HB_22
Well-known Member
Since English is not my mother tongue but I am all into studies, I just link the study instead of trying to explain it by myself in a probably poor way. Bp meds taken before bed is superior versus taken in the morning.What's the reasoning for this?
I've always taken my BP meds in the am.
Bedtime BP meds may cut heart risk by almost half : large randomised study
www.ncbi.nlm.nih.gov
Another good article about it, summing up things:
Why Taking Blood Pressure Meds at Bedtime May Be More Effective
New research finds medication used to lower blood pressure may be more effective when it’s taken at night. Here’s why.
www.healthline.com