Boston loyd coaching

[Dr JIM]

(PDF) Training Volume, Not Frequency,...


I think this is the one

And how many of the participants
we’re running AAS, HGH, or other PEDs known to enhance SMH.

The distinction is critical!

 

[TheUglyTruth]

His ninja turtle abs ruin his whole physique.

How can you take that much gear and look that bad? It's like he doesn't even work out, he just takes gear and uses SEO.

no bullshit hes said to me he likes the look we were discussing via email 100-200iu megadose slin protocols for maximum size dont think he ever tried it though.

Edit: It was Coach Marco from Enhanced Athlete who me and bostin were talking about because in a video he mentioned guysdont understand what some pros do and he mentioned he did 200iu of insulin a day and ate jars of honey. short little black guy 50+ now i imagine (a company i worked for late last year up till march ish this year,)

 

[Dr JIM]

I think we've taken the wrong approach on this matter. There is a place for "coaches" like Boston and they serve their clients very well. The service they provide so well is to teach people how NOT to do things.

If you manage to survive their "coaching" then you've learned valuable information on what to avoid for the rest of your life.

Some people just have to learn through personal experience (failure).


View attachment 94712

You’ll soon discover such sarcasm doesn’t sit to well with Meso noobs.

Not that it matters bc I LOVE IT

 

[TheUglyTruth]

You're missing the context, he says he's going off the big doses - and you can hear Palumbo saying that it's still a big cycle. I'd think Palumbo knows more about it than anyone on this board.

i didnt miss the context i just choose to express my opinion ina way that might seem as if the context was missed i'm consciously aware of it, i STRONGLY disagree he knows more about steroids than anyone on this board (yet again love him but happily disagree) let alone any other board looking at him hes built on gh and insulin for the most part anyway so thus can get away with lower steroid doses so cant really comprehend those that use higher doses because there not using thre doses of insulin or humatrope he did he was 312 eating mcdonalds multiple times a day shredded out of his mind... thats not steroids that screams insulin and to an extent Mike Morris would believe Gh as well in fact he mentions people used to eat like shit on the lily gh. bostins stuff straight from his mouth he has said alot of it has been of very questionable quality because hes a cheapskate and hes said that in tonnes of interviews.

 

[tenpoundsleft]

i didnt miss the context i just choose to express my opinion ina way that might seem as if the context was missed i'm consciously aware of it, i STRONGLY disagree he knows more about steroids than anyone on this board (yet again love him but happily disagree) let alone any other board looking at him hes built on gh and insulin for the most part anyway so thus can get away with lower steroid doses so cant really comprehend those that use higher doses because there not using thre doses of insulin or humatrope he did he was 312 eating mcdonalds multiple times a day shredded out of his mind... thats not steroids that screams insulin and to an extent Mike Morris would believe Gh as well in fact he mentions people used to eat like shit on the lily gh. bostins stuff straight from his mouth he has said alot of it has been of very questionable quality because hes a cheapskate and hes said that in tonnes of interviews.

In the words of your peers - "whatever"

 

[Demondosage]

Here is the way most online guys that are well known will work with you....

#1- butter you up and tell you that you have a ton of potential while constantly reminding you that I have been there and done it and in a pro at it

#2- copy and paste the same bullshit routine I give to everyone because I know that nothing will work since you're going to fall off anyways

#3- once I get your $$$$ go completely ghost on you and move on to the next sucker

Take it for what it's worth bud, and I'm actually a trainer myself and I'm telling you this shit

 

[Demondosage]

I cannot speak on Bostin becaise I don't know him or anyone who has trained under him, but I can tell you that I've trained several ppl who came from well known trainers who simply took their money and never delivered. Do your research first, that's all I'm saying.

 

[TheUglyTruth]

Here is the way most online guys that are well known will work with you....

#1- butter you up and tell you that you have a ton of potential while constantly reminding you that I have been there and done it and in a pro at it

#2- copy and paste the same bullshit routine I give to everyone because I know that nothing will work since you're going to fall off anyways

#3- once I get your $$$$ go completely ghost on you and move on to the next sucker

Take it for what it's worth bud, and I'm actually a trainer myself and I'm telling you this shit

Bostin does the reverse tells you your white so dont bother and accepts minimal bodybuilders but Milos Sarcev has gone ghost on a few people to focus on his favorites... never liked him...sad hes a genius though. If i were to ever hire a coach it'd definitely be Chad.

 

[Evom1]

it'd definitely be Chad

Chad Nicholls? Seriously?

 

[Xlgx]

Ken skip hill for hire

 

[TheUglyTruth]

Chad Nicholls? Seriously?

Sorry but if i'm going to bodybuilding i'm gonna bodybuild, my personality is all or nothing and thats not bragging because at often times its not a good thing. i like Chad and the only scary things about him are Insulin multiple times throughout the day and EPO which was present in all the transformations he made with his major athletes. but hell if i'm not scared and unsure i dont think my goals are high enough. Milos would scam anyone who isnt an IFBB Pro, Chris is useful for nutrition 100% not contest prep just ask Luke Sandow who was in hospital because of horrible diuretic advice. Oscar Arden cant get anyone in condition. Porters an idiot,Jansens an idiot, Grandmas okay, and the kuwait guys are really nothing special just a kitchen in the gym and pharm grade drugs in a country where its legal. oh not done theres Charles Glass which i wouldnt hire ever hearing the shit he does, Psycho, the black guy that actually trains most of Charles clients him and Chad are the only guys i'd hire just my honest opinion.

 

[Eman]

Sorry but if i'm going to bodybuilding i'm gonna bodybuild, my personality is all or nothing and thats not bragging because at often times its not a good thing. i like Chad and the only scary things about him are Insulin multiple times throughout the day and EPO which was present in all the transformations he made with his major athletes. but hell if i'm not scared and unsure i dont think my goals are high enough. Milos would scam anyone who isnt an IFBB Pro, Chris is useful for nutrition 100% not contest prep just ask Luke Sandow who was in hospital because of horrible diuretic advice. Oscar Arden cant get anyone in condition. Porters an idiot,Jansens an idiot, Grandmas okay, and the kuwait guys are really nothing special just a kitchen in the gym and pharm grade drugs in a country where its legal. oh not done theres Charles Glass which i wouldnt hire ever hearing the shit he does, Psycho, the black guy that actually trains most of Charles clients him and Chad are the only guys i'd hire just my honest opinion.

Well, the sooner the better... You'll most likely die within a few weeks and we won't have to read this drivel anymore.

 

[jaymaximus]

Well, the sooner the better... You'll most likely die within a few weeks and we won't have to read this drivel anymore.

That's the end. After drivel it's over. The thread. Forum. Internet.

 

[Jankauskas]

Sorry but if i'm going to bodybuilding i'm gonna bodybuild, my personality is all or nothing and thats not bragging because at often times its not a good thing. i like Chad and the only scary things about him are Insulin multiple times throughout the day and EPO which was present in all the transformations he made with his major athletes. but hell if i'm not scared and unsure i dont think my goals are high enough. Milos would scam anyone who isnt an IFBB Pro, Chris is useful for nutrition 100% not contest prep just ask Luke Sandow who was in hospital because of horrible diuretic advice. Oscar Arden cant get anyone in condition. Porters an idiot,Jansens an idiot, Grandmas okay, and the kuwait guys are really nothing special just a kitchen in the gym and pharm grade drugs in a country where its legal. oh not done theres Charles Glass which i wouldnt hire ever hearing the shit he does, Psycho, the black guy that actually trains most of Charles clients him and Chad are the only guys i'd hire just my honest opinion.

I don’t know if I’m ever going to compete but I’ll thank you for your honesty and insight on these people anyway. Your username suits you well

 

[Demondosage]

Bostin does the reverse tells you your white so dont bother and accepts minimal bodybuilders but Milos Sarcev has gone ghost on a few people to focus on his favorites... never liked him...sad hes a genius though. If i were to ever hire a coach it'd definitely be Chad.

Don't bother bodybuilding because you're white? Lmao

 

[CAswole]

after just doing my first ever DC workout I am sore af. I enjoyed the pace and intensity of the workout. It really forces you to push much harder. I was shaky afterwards as I'm not used to that intensity level. I train hard always don't get me wrong. But the rest periods, etc are just not what I'm used to. 45 minutes and I was outta there. Fits in very well with my current work/ family schedule. I'm looking forward to the next workout.

 

[FourOneDeuxFitt]

after just doing my first ever DC workout I am sore af. I enjoyed the pace and intensity of the workout. It really forces you to push much harder. I was shaky afterwards as I'm not used to that intensity level. I train hard always don't get me wrong. But the rest periods, etc are just not what I'm used to. 45 minutes and I was outta there. Fits in very well with my current work/ family schedule. I'm looking forward to the next workout.

How exactly is your weekly “split” set up with DC training and how long are your rest periods?

 

[TheUglyTruth]

Don't bother bodybuilding because you're white? Lmao

think his famous line is ''white boy genetics so you have to take double'' he said that to Ameen on some youtube video. least hes entertaining

 

[CJames]

Chris Aceto is the way to go

 

[CAswole]

How exactly is your weekly “split” set up with DC training and how long are your rest periods?

What is set up 3 days a week, I do Wednesday Friday Sunday. Rest between your working sets are about 10 to 15 deep breaths, so say about 15 to 20 seconds. And maybe only 2 minutes between exercises