Yeah, works good if your hitting a cycle, did me wonders!!! Especially if you have a hard time eating them calories!!! Start Drinking 1 cup of cholesterol free sunflower oil, be warned you need a cast-IRON GUT,that`s 2,200 calories, I used to drink 3 cups a Dayput on25lbs of ripped muscle in 2 weeks, only concentrate on the big exercises Deadlifts,squats,shoulder Presses,bent-over,Calves,you will be a change person, helps if ya, got a super-fast metabolism,Believe this IT WORKS WONDERS!!!!
