Cheat cravings

[ve79]

I been dieting for 3 months now no cheat meals and regularly traing programs 5 days week. I have lost 20 lb so far but need to drop another 25. I'm getting bored with my diet and been craving something like pizza or ice cream . I'm very serious about loosing the next 25lb but how far behind will I get if I was to just take a day of eating these foods ?

 

[readalot]

I been dieting for 3 months now no cheat meals and regularly traing programs 5 days week. I have lost 20 lb so far but need to drop another 25. I'm getting bored with my diet and been craving something like pizza or ice cream . I'm very serious about loosing the next 25lb but how far behind will I get if I was to just take a day of eating these foods ?

Don't do it. Stay hard. Thank me later.

Another 6 to 9 months and they will subside. You won't consider those foods as human foods after a few years.

 

[readalot]

In 5 years you can try them again but you won't have a taste for them any longer if you ate your sardines and Brussel sprouts religiously like you were supposed to.

You aren't ready yet. Huge mental setback to place that shit back in your mouth right now.