Crystal234
New Member
Hey Meso Peeps! I officially started my first Primo cycle as of yesterday. I was so damn nervous and my hands were shaking, lol. I was being such a wuss and had to ask my husband for help, as much as I didn't want to. After he injected me, I couldn't believe how painless it was. I literally felt almost nothing and now I'm confident that I can start pinning myself without freaking out.
I used a 25g. 1 inch needle and pinned IM into my glutes. I'll need to invest in some smaller syringes, though. We used a 3cc syringe and I couldn't believe the amount of wasted gear still sitting in it after all was said and done. Total waste of gainz!
I am going to run this for 10 weeks, pinning 30mg. every three days. I may add in Albuterol towards the end of my cycle. I want to shed fat, so I am eating at a deficit. Will reassess in a couple weeks.
Stats: Female, in my 30's, 5'3.5", and currently weigh 137lbs.
AAS History: Two Anavar cycles. First cycle was 12 weeks long and I put on a nice amount of mass. I ended up having to deal with severe respiratory illnesses a few months after my cycle was over (not related to AAS) and lost a lot of my gainz. I did a short but sweet 6 week Anavar only bulking cycle, which ended around 9 weeks ago. I was pleased with the amount of muscle I gained back in just those 6 weeks.
Training:
Day 1. Quads, Squats
Day 2. Cardio, abs and recovery
Day 3. Back, biceps, hamstrings
Day 4. Cardio, abs, foam rolling and stretching.
Day 5. Squats, chest, shoulders, triceps
Day 6. Glutes, HIIT cardio, foam rolling and stretching
Day 7. Rest
Diet for now:
My main goal is to shed this winter coat while trying to hold onto as much muscle as possible.
The only supplements I'm taking/using are a daily vitamin, fish oil, and magnesium spray.
I will try to log often, however I won't be typing out my entire workouts. It's very time consuming and just started feeling like a chore during my first log, lol. Sorry. Not sorry!
It feels good to be back on cycle, even though I'm not feeling any effects yet.
I used a 25g. 1 inch needle and pinned IM into my glutes. I'll need to invest in some smaller syringes, though. We used a 3cc syringe and I couldn't believe the amount of wasted gear still sitting in it after all was said and done. Total waste of gainz!
I am going to run this for 10 weeks, pinning 30mg. every three days. I may add in Albuterol towards the end of my cycle. I want to shed fat, so I am eating at a deficit. Will reassess in a couple weeks.
Stats: Female, in my 30's, 5'3.5", and currently weigh 137lbs.
AAS History: Two Anavar cycles. First cycle was 12 weeks long and I put on a nice amount of mass. I ended up having to deal with severe respiratory illnesses a few months after my cycle was over (not related to AAS) and lost a lot of my gainz. I did a short but sweet 6 week Anavar only bulking cycle, which ended around 9 weeks ago. I was pleased with the amount of muscle I gained back in just those 6 weeks.
Training:
Day 1. Quads, Squats
Day 2. Cardio, abs and recovery
Day 3. Back, biceps, hamstrings
Day 4. Cardio, abs, foam rolling and stretching.
Day 5. Squats, chest, shoulders, triceps
Day 6. Glutes, HIIT cardio, foam rolling and stretching
Day 7. Rest
Diet for now:
- 1,800 calories
- 40C/40P/20F
My main goal is to shed this winter coat while trying to hold onto as much muscle as possible.
The only supplements I'm taking/using are a daily vitamin, fish oil, and magnesium spray.
I will try to log often, however I won't be typing out my entire workouts. It's very time consuming and just started feeling like a chore during my first log, lol. Sorry. Not sorry!
It feels good to be back on cycle, even though I'm not feeling any effects yet.