Detailed cycle log (Testosterone, Deca, Superdrol)

Fair enough I would never pin calves lol. I was quads only for 12 months, just recently started delts a month or so back and be doing them exclusively. I will start rotating at some point
I love the delts, I was doing only delts for a while there but sometimes I would have to inject the same delt 2 times in one week because of pip. Now it's super hard to get the needle through the skin :( delts are comfy to inject in my opinion.
 
Yesterday's log!

Day 11
________________________________________
Vitamins/Supplements/Drugs

Name - Dosage
cialis - 10mg
Superdrol - 20mg
aromasin - 0mg
Propranolol - 30mg
Pantoprazole - 40mg
Creatine - 5g
Garlic - 2,000mg
Lecithin - 1,200mg
Omega 3 - 1,000mg
Coenzyme Q10 - 100mg
Niacin - 500mg
Turmeric Curcumin - 600mg
VitaMode Multi Vitamin - 0.5 servings
Silymarin Complex - 1 serving
Organic Spirulina - 500mg
MSM - 1,000
TUDCA - 0mg
_______________________________________
Blood Pressure

Time Sys/Dia Bpm
11am 123/68/64
10:30pm 130/58/56
______________________________________
Symptoms/Side effects

Day:Cuff pain

Bedtime:Cuff pain, Back pumps
________________________________________
Weight change

Weight since start of cycle +8.6lbs
Current weight 177.6lbs
________________________________________
Food intake

Food/Calories/Carbs/Fat/Protein
6 Whole eggs / 420kcal/0g/30g/36g
4 Pieces of toast / 360kcal/70g/3g/12g
400g Pasta / 1,412kcal/296.5g/7.1g/56.5g
400ml Milk / 440kcal/40.6g/16.9g/27.1g
3 Scoops of Gainer / 795kcal/132g/12g/39g

1,663mg Sodium
62%C/18%F/20%P
Total : 3,427kcal / 539g C / 69g F / 171g P
________________________________________
Water consumption 4 Litres
________________________________________
Workout routine
Gym was closed due to holiday (So lame).
No cardio.
________________________________________
Additional notes

¶Back pump while mopping.
¶Ate the same food as the day before.
¶Had to force feed myself again.
¶Right cuff hurts a bit.
¶DOMS in pectoral muscles and triceps.
¶Muscles are starting to feel "Fuller".
 
Yesterday's log!
Day 12
________________________________________
Vitamins/Supplements/Drugs

Name - Dosage
Testosterone Enanthate - 250mg
cialis - 10mg
Superdrol - 20mg
aromasin - 0mg
Propranolol - 30mg
Pantoprazole - 40mg
Creatine - 5g
Garlic - 2,000mg
Lecithin - 1,200mg
Omega 3 - 1,000mg
Coenzyme Q10 - 100mg
Niacin - 500mg
Turmeric Curcumin - 600mg
VitaMode Multi Vitamin - 0.5 servings
Silymarin Complex - 1 serving
Organic Spirulina - 500mg
MSM - 1,000
TUDCA - 500mg
_______________________________________
Blood Pressure

Time Sys/Dia Bpm
11am 123/62/57
11pm 133/68/74
______________________________________
Symptoms/Side effects

Day:Irritated, Short tempered, Rude

Bedtime:Restless ,Feeling Irritated, Short tempered, Rude, Slight acne, Slight insomnia.
________________________________________
Weight change

Weight since start of cycle +9.6lbs
Current weight 178.6lbs
________________________________________
Food intake (Ate the same thing, going to up my calories tomorrow by 200-300 calories.)

Food/Calories/Carbs/Fat/Protein
6 Whole eggs / 420kcal/0g/30g/36g
4 Pieces of toast / 360kcal/70g/3g/12g
400g Pasta / 1,412kcal/296.5g/7.1g/56.5g
400ml Milk / 440kcal/40.6g/16.9g/27.1g
3 Scoops of Gainer / 795kcal/132g/12g/39g

1,663mg Sodium
62%C/18%F/20%P
Total : 3,427kcal / 539g C / 69g F / 171g P
___________________________________________
Water consumption 3.5 Litres
___________________________________________
Workout routine

Exercise - Weight/Reps/Sets/Rest
Assisted Wide Pullup - 40lbs / 10 / 3 / 90s
T Bar Row - 45lbs / 12 / 3 / 60s
Reverse Grip Lat Pull - Lvl7 / 12 / 3 / 60s
Bench Rear Delt Fly - 15lbs / 10 / 3 / 60s
Barbell Shrug - 155lbs / 12 / 3 / 60s
Barbell Curl - 55lbs / 12 / 3 / 60s
DB Incline Bench Curls - 15lbs / 8 / 3 / 60s
Rope Facepull - 60lbs / 12 / 1 / 0s


Total Time : 55 Minutes
No cardio.
________________________________________
Additional notes

¶Injected 1cc/250mg of Testosterone Enanthate into left delt with 28g 1/2 insulin needle, no pain, no pip, no prob. Feelsgoodman.
¶I need to start doing cardio.
¶Starting to feel a little beefy in my back and traps.
¶Felt very hungry throughout day.
¶Right cuff irritated again.
¶Been acting like an asshole to my fiance for no reason. I'm just always on edge, frustrated, annoyed and nobody to take it out on.
¶Going to switch barbell shrugs for power shrugs in the future and use wrist straps.
¶Going to add a new day to my routine, consisting of mainly neck hypertrophy with bicep and forearm aswell. Not sure if I should put it on a separate day or just add that to my pull days.
¶I never get back pump when working out, but when I do dishes or sweep, oh god..
¶DOMS in triceps and pecs still.
 
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Yeah there is a big misconception that SD doesnt aromatize.
I am almost certain that it does. I'd love to do an sd only cycle for a few weeks just to prove it to everyone.

I always get Gino flare ups on sd. Totally fucking worth it though. Sd is the shit
Another one of those things where on paper doesn't meet the real world.
I've literally read it doesn't have the ability to aromatize, but watched it happen to someone lol
 
Yesterday's log!
Day 13
________________________________________
Vitamins/Supplements/Drugs

Name - Dosage
cialis - 10mg
Superdrol - 20mg
aromasin - 12.5mg
Pramipexole - 0.25mg
Propranolol - 30mg
Pantoprazole - 40mg
Creatine - 5g
Garlic - 2,000mg
Lecithin - 1,200mg
Omega 3 - 1,000mg
Coenzyme Q10 - 100mg
Niacin - 500mg
Turmeric Curcumin - 600mg
VitaMode Multi Vitamin - 0.5 servings
Silymarin Complex - 1 serving
Organic Spirulina - 500mg
MSM - 1,000
TUDCA - 0mg
_______________________________________
Blood Pressure

Time Sys/Dia Bpm
11am 137/69/62
11pm 128/63/78
______________________________________
Symptoms/Side effects

Day:Irritated, Short tempered, Frustrated, Fatigue.

Bedtime:Restless ,Feeling Irritated, Short tempered, Rude, Frustrated, Slight acne, Poor sleep, Shin splints, Back pumps, Fatigue.
________________________________________
Weight change

Weight since start of cycle +9.8lbs
Current weight 178.8lbs
________________________________________
Food intake (going to switch up my food tomorrow with more fibre and 5 meals throughout the day for best protein intake)

Food/Calories/Carbs/Fat/Protein
6 Whole eggs / 420kcal/0g/30g/36g
4 Pieces of toast / 360kcal/70g/3g/12g
400g Pasta / 1,412kcal/296.5g/7.1g/56.5g
400ml Milk / 440kcal/40.6g/16.9g/27.1g
3 Scoops of Gainer / 795kcal/132g/12g/39g

1,663mg Sodium
62%C/18%F/20%P
Total : 3,427kcal / 539g C / 69g F / 171g P
___________________________________________
Water consumption 3.5 Litres
___________________________________________
Workout routine

Exercise - Weight/Reps/Sets/Rest
Barbell Squat - 135lbs / 12 / 3 / 90s
Leg Press - 180lbs / 15 / 3 / 60s
Barbell Still Legged DL - 115lbs / 10 / 3 / 90s
Barbell Seated Calf - 140lbs / 25 / 3 / 60s
Standing Calf Raise - Lvl4 / 15 / 3 / 60s
Hanging Leg Raise - 0 / 15 / 3 / 60s


Total Time : 50 Minutes
15 minutes cardio.
________________________________________
Additional notes

¶Started walking to the gym and I got my first back pumps from Superdrol, oh my God does it ever hurt. The pain was shooting down my back into my glute down into my knees and ankles. It was a horrible walk to say the least.
¶Started feeling splints starting when walking aswell as back pump.
¶Had to fight back pump during workout and I worked through it but it was the most pain I have ever felt in my flank ever.
¶Jogged home, bad idea;Instant severe shin splints, can barely point my foot upwards on my right foot.
¶Low Libido.
¶Took prami and it made me wake up throughout the night alot, but I feel great in the morning.
¶Superdrol is starting to make me feel shitty.
¶DOMS in traps, rhomboids, rear delts and biceps.
 
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Another one of those things where on paper doesn't meet the real world.
I've literally read it doesn't have the ability to aromatize, but watched it happen to someone lol
I think it was because while it was beening advertised as a prohormone, the ph company's were saying it didn't as a selling point
 
Yesterday's log!
Day 13
________________________________________
Vitamins/Supplements/Drugs

Name - Dosage
testosterone Enanthate - 250mg
cialis - 10mg
Superdrol - 20mg
aromasin - 12.5mg
Propranolol - 30mg
Pantoprazole - 40mg
Creatine - 5g
Garlic - 2,000mg
Lecithin - 1,200mg
Omega 3 - 1,000mg
Coenzyme Q10 - 100mg
Niacin - 500mg
Turmeric Curcumin - 600mg
VitaMode Multi Vitamin - 0.5 servings
Silymarin Complex - 1 serving
Organic Spirulina - 500mg
MSM - 1,000
TUDCA - 0mg
_______________________________________
Blood Pressure

Time Sys/Dia Bpm
11am 127/59/78
11pm 129/63/59
______________________________________
Symptoms/Side effects

Day:Headaches, Loss of appetite, Chest pains

Bedtime:Restless ,Severe migraines, Slight acne, Insomnia, Nausea, Fever, Anxiety, Poor sense of well being.
________________________________________
Weight change
SAME WEIGHT AS DAY BEFORE
Weight since start of cycle +9.6lbs
Current weight 178.6lbs
________________________________________
Food intake (Same as day before, felt sick and couldn't add in a snack)

Food/Calories/Carbs/Fat/Protein
6 Whole eggs / 420kcal/0g/30g/36g
4 Pieces of toast / 360kcal/70g/3g/12g
400g Pasta / 1,412kcal/296.5g/7.1g/56.5g
400ml Milk / 440kcal/40.6g/16.9g/27.1g
3 Scoops of Gainer / 795kcal/132g/12g/39g

1,663mg Sodium
62%C/18%F/20%P
Total : 3,427kcal / 539g C / 69g F / 171g P
___________________________________________
Water consumption 2.5 Litres
___________________________________________
Workout routine
SKIPPED THE GYM, felt so sick I almost went to the hospital, it passed by the time I woke up though.
Total Time : 0
No cardio.
________________________________________
Additional notes
¶Headaches throughout day that turned into migraines.
¶Superdrol is definitely in full swing, I feel like absolute dog shit.
¶Couldn't get out of bed to even go to the bathroom last night from the headaches.
¶Poor sense of well being is making me unmotivated and lazy.
¶Force feeding myself and trying to hold the food down, even breakfast..
 
Hello, this is my first thread here aswell as my first cycle log. I will update daily around 10pm for the duration of the cycle. Thank you and I hope you enjoy. I will be starting my cycle tomorrow. before this I ran a testosterone/dbol cycle and I only ran it for about 2 months, I separated my AC in my shoulder and had to go to TRT dose and have been out for 6 weeks or so. Got depressed and stopped caring for myself with a crap diet and no training. I am now about 170lbs, about 14% bf, 6 foot. I gained about 3% or so of bodyfat while staying about the same weight which is not good on my part. I'm done waiting for someone to pick me up, I'm tired of feeling bad for myself. Time to get the fuck up and try again. I am going for hypertrophy as my main and goal, no PR's. Just lean gains with minimal bloat(i hope).


I will list vitamins, supplements, medications and steroids being used throughout this cycle here so I don't need to post it every update. I will update if any changes are made.


I take the following prescribed medications (beta-blockers, heartburn medication and mood stabilizers)

These are the vitamins and supplements I take: BCAA, Protein Powder, Weight Gainer, Creatine, Garlic, Lecithin, Omega 3, Coenzyme Q10, Niacin 500, Turmeric Curcumin, VitaMode Multi Vitamin, Silymarin Complex, Organic Spirulina, MSM, TUDCA.


1-4 Superdrol 30mg ED (15mg first few days)

1-16 Test-E 500mg/wk

1-16 Deca 300mg/wk

1-16 Cialis 10mg pre workout

Aromasin as needed aswell as Pramipexole on hand(Most likely won't need it I heard)

I will be using Citadel Labs (Canadian Domestic) for my gear. (No I'm not a shill i just like their gear).

I will be eating very bland like a robot, eating the same food, sorry it just works for me. I will be posting what I have eaten, macros and calories total, and how much water intake I had that day at 10pm everyday. Aswell as side effects experienced throughout the day. I will be checking my blood pressure several times during the day and adjusting medications and whatnot accordingly if needed. My training will consist of PPLPPL 6 days on 1 day off, 60-70 minutes a day in the gym, 20 minutes of cardio every couple days. If I feel like I am overtraining I will simply eat more food or sleep more. I personally want leg size, delt size and back size. I will be doing weigh ins every Friday, aswell as progress photos with measurements taken(example: +0.85 inches to biceps since start of cycle). I may have missed something critical in this intro, if I have let me know, also if you have any questions feel free to post, aswell as any tips or pointers will be greatly appreciated! Wish me luck, I hope you guys follow my 4 month journey :)


This thread will not be abandoned, I won't let you guys down. Time to bounce back!

You're superdrol dose is kind of high compared to your doses on the injectables.
What inspired you to hit the superdrol so hard but keep the injectables more mild and reasonable.

I could see someone like you benefiting from those injects over a spand of 16 weeks given your dedication to everything else. The course of superdrol is a little much though and I don't think you should be on those, my personal opinion.

My full opinion is you're in a rush and foolishly pushing the envelope "trying to bounce back" but again that's just my opinion. You're an adult and I respect your right to do whatever the hell you want.
 
You're superdrol dose is kind of high compared to your doses on the injectables.
What inspired you to hit the superdrol so hard but keep the injectables more mild and reasonable.

I could see someone like you benefiting from those injects over a spand of 16 weeks given your dedication to everything else. The course of superdrol is a little much though and I don't think you should be on those, my personal opinion.

My full opinion is you're in a rush and foolishly pushing the envelope "trying to bounce back" but again that's just my opinion. You're an adult and I respect your right to do whatever the hell you want.
You're right, on many things, thanks for looking out for me. Although I feel my Superdrol dose is fairly average and "safe" at 20mg.
 
You're right, on many things, thanks for looking out for me. Although I feel my Superdrol dose is fairly average and "safe" at 20mg.
Your initial post listed 30MG. Did you decide to go down after that? Sorry if I missed that.
Either way glad you're only on 20. From what I've read that's much more manageable.
 
I had initially thought about doing 30mg but have done 20mg since the start with no reason to increase dose because it's working. Also you should be able to split a dose in a capsule, if it's a 15mg capsule then empty it onto a scale, probably a gemini or such to weigh the powder, say it's 500mg; divide it by 3 and subtract that amount from the powder to get 10mg of desired compound left on the scale and 5mg removed. If the ugl knows what they are doing they should be able to keep the chemical consistent throughout the filler and capsules.

But then again, what if it's underdosed, you wouldn't even be getting a full 10mg at that point.
 
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Yesterday's log!
Day 14
________________________________________
Vitamins/Supplements/Drugs

Name - Dosage
Testosterone Enanthate - 250mg
Deca Durabolin - 300mg
cialis - 10mg
Superdrol - 20mg
aromasin - 12.5mg
Propranolol - 30mg
Pantoprazole - 40mg
Creatine - 5g
Garlic - 2,000mg
Lecithin - 1,200mg
Omega 3 - 1,000mg
Coenzyme Q10 - 100mg
Niacin - 500mg
Turmeric Curcumin - 600mg
VitaMode Multi Vitamin - 0.5 servings
Silymarin Complex - 1 serving
Organic Spirulina - 500mg
MSM - 1,000
TUDCA - 750mg
_______________________________________
Blood Pressure

Time Sys/Dia Bpm
11am 123/63/69
11pm 134/74/81
______________________________________
Symptoms/Side effects

Day:Loss of appetite.

Bedtime:Restless, Insomnia.
________________________________________
Weight change
Weight since start of cycle +11lbs
Current weight 180.0lbs
________________________________________
Food intake

Food/Calories/Carbs/Fat/Protein
14 Whole eggs / 980kcal/0g/70g/84g
4 Pieces of toast / 360kcal/70g/3g/12g
500g Pasta / 1,765kcal/370.6g/8.8g/70.6g
400ml Milk / 440kcal/40.6g/16.9g/27.1g
1/2 Fat Mayo / 122kcal/3g/12.2g/0g

2,400mg Sodium
52%C/27%F/21%P
Total : 3,666cal / 484g C / 111g F / 194g P
___________________________________________
Water consumption 2 Litres ( NOT ENOUGH)
___________________________________________
Workout routine

Exercise Weight/Reps/Sets/Rest
Decline Bench - 170lbs / 10 / 3 / 90s
Barbell Shoulder Press - 75lbs / 10 / 3 / 90s
Dumbbell Bench - 40lbs / 10 / 3 / 60s
Dumbbell Fly -15lbs / 8 / 3 / 60s
Dumbbell Lateral Raise - 20lbs / 12 / 3 / 60s
Barbell Skullcrusher - 40lbs / 12 / 3 / 60s
Tricep Pushdowns - 40lbs / 12 / 3 / 60s

Total Time : 50 Minutes
No cardio. (Shin splints make it hard to do any running)
________________________________________
Additional notes
¶injected 250mg Testosterone Enanthate into right glute with 28g 1/2 insulin needle (no pip).
¶Injected 300mg Deca Durabolin into right glute with 28g 1/2 insulin needle (no pip).
¶Over all feeling pretty decent!
¶Feeling alot better in my shoulders :)
¶Heartburn during workout.
¶I don't feel like I'm going to hurt myself so I'm feeling much more comfortable, starting to open up full throttle.
¶Not drinking enough water.
¶Need to manage my time a little better throughout the day.
¶Tricep pump was painful, my skin was so stretched my triceps were shiny.
¶Craving shitty food :/
 
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