Detailed cycle log (Testosterone, Deca, Superdrol)

[Mr.Capricious]

Yesterday's log!
Day 13
________________________________________
Vitamins/Supplements/Drugs

Name - Dosage
testosterone Enanthate - 250mg
cialis - 10mg
Superdrol - 20mg
aromasin - 12.5mg
Propranolol - 30mg
Pantoprazole - 40mg
Creatine - 5g
Garlic - 2,000mg
Lecithin - 1,200mg
Omega 3 - 1,000mg
Coenzyme Q10 - 100mg
Niacin - 500mg
Turmeric Curcumin - 600mg
VitaMode Multi Vitamin - 0.5 servings
Silymarin Complex - 1 serving
Organic Spirulina - 500mg
MSM - 1,000
TUDCA - 0mg
_______________________________________
Blood Pressure

Time Sys/Dia Bpm
11am 127/59/78
11pm 129/63/59
______________________________________
Symptoms/Side effects

Day:Headaches, Loss of appetite, Chest pains

Bedtime:Restless ,Severe migraines, Slight acne, Insomnia, Nausea, Fever, Anxiety, Poor sense of well being.
________________________________________
Weight change
SAME WEIGHT AS DAY BEFORE
Weight since start of cycle +9.6lbs
Current weight 178.6lbs
________________________________________
Food intake (Same as day before, felt sick and couldn't add in a snack)

Food/Calories/Carbs/Fat/Protein
6 Whole eggs / 420kcal/0g/30g/36g
4 Pieces of toast / 360kcal/70g/3g/12g
400g Pasta / 1,412kcal/296.5g/7.1g/56.5g
400ml Milk / 440kcal/40.6g/16.9g/27.1g
3 Scoops of Gainer / 795kcal/132g/12g/39g

1,663mg Sodium
62%C/18%F/20%P
Total : 3,427kcal / 539g C / 69g F / 171g P
___________________________________________
Water consumption 2.5 Litres
___________________________________________
Workout routine
SKIPPED THE GYM, felt so sick I almost went to the hospital, it passed by the time I woke up though.
Total Time : 0
No cardio.
________________________________________
Additional notes
¶Headaches throughout day that turned into migraines.
¶Superdrol is definitely in full swing, I feel like absolute dog shit.
¶Couldn't get out of bed to even go to the bathroom last night from the headaches.
¶Poor sense of well being is making me unmotivated and lazy.
¶Force feeding myself and trying to hold the food down, even breakfast..

Day 13 says I injected testosterone, that is a MISTAKE. I inject testosterone every Tuesday and Friday. And deca every Friday.

 

[Mr.Capricious]

Today's log!
Day 15
________________________________________
Vitamins/Supplements/Drugs

Name - Dosage
cialis - 10mg
Superdrol - 20mg
aromasin - 25mg
Propranolol - 30mg
Pantoprazole - 40mg
Creatine - 5g
Garlic - 2,000mg
Lecithin - 1,200mg
Omega 3 - 1,000mg
Coenzyme Q10 - 100mg
Niacin - 500mg
Turmeric Curcumin - 600mg
VitaMode Multi Vitamin - 0.5 servings
Silymarin Complex - 1 serving
Organic Spirulina - 500mg
MSM - 1,000
TUDCA - 250mg
_______________________________________
Blood Pressure

Time Sys/Dia Bpm
11am 127/69/75
11pm 123/64/64
______________________________________
Symptoms/Side effects

Day:Loss of appetite, Low libido.

Bedtime:Restless, Low libido, Back pumps.
________________________________________
Weight change
Weight since start of cycle +11.8lbs
Current weight 180.8lbs
________________________________________
Food intake

Food/Calories/Carbs/Fat/Protein
4 Whole eggs / 280kcal/0g/20g/24g
4 Pieces of toast / 360kcal/70g/3g/12g
500g Pasta / 1,765kcal/370.6g/8.8g/70.6g
400ml Milk / 440kcal/40.6g/16.9g/27.1g
3 Scoops Gainer / 795kcal/132g/12g/39g

1,529mg Sodium
66%C/15%F/19%P
Total : 3,639cal / 613g C / 61g F / 173g P
___________________________________________
Water consumption 3 Litres
___________________________________________
Workout routine

Exercise Weight/Reps/Sets/Rest
Rack Pulls AboveKnee - 315lbs / 10 / 3 / 90s
Barbell Bent Over Row - 135lbs / 12 / 3 / 60s
Wide Grip Lat Pulldown - Lvl 8 / 12 / 3 / 60s
Iso Row Machine -90lbs / 10 / 3 / 60s
Ez Bar Reverse Curl - 40lbs / 12 / 3 / 60s
One Arm Preacher Machine - Lvl2 / 8 / 3 / 60s
Cable Rope Facepull - 70lbs / 12 / 3 / 60s

Total Time : 55 Minutes
No cardio. (Shin splints make it hard to do any running again..)
________________________________________
Additional notes
¶Slight headache.
¶Feeling pretty damn good!
¶Traps are absolutely destroyed from the workout.
¶Forgot to take my beta blocker before working out, heart rate was very high.
¶I feel like I could have went heavier on my rack pulls and face pulls.
¶Throat is EXTREMELY dry.
¶Extremely vascular in my arms today, looked amazing.
¶Feeling nauseous near bed time, have to force the rest of my calories with gainer.
¶I think im going to implement my neck hypertrophy on my rest days so I have no rest days.

 

[Mr.Capricious]

The earliest I can donate blood is October 28th, is this a little too far away?

 

[Ansir]

Hey, just wondering why you injected in your calfs? Is spot injecting a thing? Does it help your calves grow? Ive seen mixed answers on it, usually that it doesn’t work but some people say it does because of how small the muscle is compared to something like glutes.

 

[Mr.Capricious]

Hey, just wondering why you injected in your calfs? Is spot injecting a thing? Does it help your calves grow? Ive seen mixed answers on it, usually that it doesn’t work but some people say it does because of how small the muscle is compared to something like glutes.

Unfortunately if it were that easy everyone would inject their lagging bodyparts, I just wanted to try it out

 

[Mr.Capricious]

Didn't do yesterday's log because I took a break from the gym,tracking stuff and just relaxed. Will update todays log though, I made the decision to only run the Superdrol for 3 weeks aswell.

 

[Spokeonawheel]

@Lunar Vera where you at? Did you get tired of typing up these extremely detailed updates?

 

[Mr.Capricious]

Wish I would have finished this log, was way in over my head, if I just tracked a little bit less I wouldn't have burnt out. Sucks looking back at this and it being unfinished. Every time I think of doing a cycle log I think back to my first one here and don't bother :'(

 

[theotherguy]

Wish I would have finished this log, was way in over my head, if I just tracked a little bit less I wouldn't have burnt out. Sucks looking back at this and it being unfinished. Every time I think of doing a cycle log I think back to my first one here and don't bother :'(

Fuck that, be better and start a new one, we can benefit from it.

It’s ok to fuck up sometimes, it’s not ok to keep using a single fuck up as an excuse for a lifetime

 

[Mr.Capricious]

Fuck that, be better and start a new one, we can benefit from it.

It’s ok to fuck up sometimes, it’s not ok to keep using a single fuck up as an excuse for a lifetime

You've inspired me to make a new log and try again. would it be too late to start my log 4 weeks into my current 12 week cycle do you think?

 

[theotherguy]

You've inspired me to make a new log and try again. would it be too late to start my log 4 weeks into my current 12 week cycle do you think?

Nope, just do it