DOMs DNP Diary!!!

DoiMiNioN

New Member
Sup bros,

Starting my DNP cycle RIGHT NOW!

This will be an 8-10 day cycle (depending how I feel at the end)
Day 1 - 4 : 200mg/day
Day 5-10: 400mg/day
Day 1 - 10: 25mcg T3

Starting Stats:
Weight: 200.6lbs
Height: 5 11"
Body fat: 15.3%
Fat Mass: 30.6lbs
BMI: 28.0

Supps:
25mg Ephidrine HCL (for energy)
Milk Thistle (450mg/day)
Vitamin C (2000mg+/day)
Vitamin E: 1200iu/day
ALA (500mg/day)
Omega 3-6-9 (2 caps/day)
Tons of water
Benidryl (Every day)

Diet:
Fruit
Low calorie/carb Jello/low fat whip creap for carb cravings
Keeping calorie intake ~ 2000cals
High protein in take. Moderate carbs (mainly after workout), low low fat.

Workout: (typical day)
15min bike twice a day (to/from work) (going to test it the first few days to see how hard it is)
30 mins Weights
20 mins walk/jog

lol been half an hour since I popped this, should I be feeling anything now? Feeling almost like when I take some san Tight or other thermo fat burners. Probably my mind playing tricks on me.

before/after pics in 2 weeks!

Peace

Dom.
 
Pup'nIrn said:
Rob, you might have some bunk sh**. I know people have different tolerence levels but you should notice a level of body heat increases right now.
I'm using the same caps most guys use on here,the gen II caps from H, they are working,just got back from getting a haircut and the barber had to keep wiping off my face for me lol,sweat was just pouring,I'm sweating now just typing.So it's definitely working...I seem to have a very high tolerance to most drugs I take,hell I can take four Methadones for pain and not feel much.

Depending on how I feel tomorrow,I may bump it up to 600mgs tomorrow.We'll see though ;)
 
Welll at least my weight is down and Im sure it aint all muscle.. ..probably flat cause of the glycogen depletion but 5lbs is not too shabby.. plus i think im holding some excess water still.
 
RobbieH02879 said:
I'm using the same caps most guys use on here,the gen II caps from H, they are working,just got back from getting a haircut and the barber had to keep wiping off my face for me lol,sweat was just pouring,I'm sweating now just typing.So it's definitely working...I seem to have a very high tolerance to most drugs I take,hell I can take four Methadones for pain and not feel much.

Depending on how I feel tomorrow,I may bump it up to 600mgs tomorrow.We'll see though ;)

Good to here you have quality goods. I am alsoo using MR. H's and been very impressed with the quality. Seems you have finally built up enough for the heat you wanted. I am at 600mg as of yesterday and willcontinue on 600 through the weekend I assume. If I make it, I will stop on sunday night and clean out the next week.
 
DoiMiNioN said:
Welll at least my weight is down and Im sure it aint all muscle.. ..probably flat cause of the glycogen depletion but 5lbs is not too shabby.. plus i think im holding some excess water still.

Naw, it ain't muscle. You will hold water at least 3-5 days after the last dosage. I really like the clean out period....you change each day for the better.
 
Pup'nIrn said:
Naw, it ain't muscle. You will hold water at least 3-5 days after the last dosage. I really like the clean out period....you change each day for the better.

The heat is really mild.. it feels like im just experiencing a warm summer day..little sweating but nothing to put me on my ass.. I dont know..cause you guys make it out to be hell..so far its like its always 22degs celcius outside.

I might bump to 600 on sunday for kicks..maaaybe
 
Day 5

Ok so far today has been alright.

either my GF's face is tanned or my cums a tad yellow. lol jk. But it was lookin a bit yellowish today.

This morning ate a lumberjack breakfast (bacon/eggs/pancake/sausage/hashbrown) which got the sweats up a bit walking around after. I felt fine for most of the day, just a bit warm and sweating lightly. Went to the gym this morning and did some circuit training for 30 mins. Then this evening hit the weights for about 30 minutes doing a light workout. and went for a 20min run after that.

So far so good and nothing really bad to report

Peace

Dom.
 
Oxandrin said:
Um......you don't need DNP you need to learn how to eat correctly

1. Low and behold, eggs/bacon/sausage are all low carb foods. The portion size of hashbrowns was less than half a cup. The pancake is made with eggs/milk/flour.. sooo not too much carbs there either.

I know exactly what im putting into my system and you know, you need to take moderate amount of carbs to have DNP work well. It will increase you body activity and thus burn more fat.

2. I ate a cheat meal in the MORNING. not in the late hours of the nite. that means I can easily burn off any extra calories throughout the day..

I dont find it to be that bad of a meal.. every blue moon

Peace

Dom.
 
You want to avoid fat on DNP, not carbs. Obviously you can't go carb crazy, but people seem to confuse this often with an atkins or CKD diet.
I don't see the harm in cheat meals either though, and DNP is strong enough that you can usually get away with it. IMO it's all personal choice.
Regards,
-H-
 
Day 6!

Man o man

So went to a party last nite.. warm as hell.. couldnt drink a drop and had people shoving alcohol in my face.. All suprised I wasnt drinking and Im holding strong to the story that Im off the booze for a while to "clean my system", LOL

Last nite I woke up a couple times and was having some decent nite sweats. Nothing too severe but regardless.. uncomfortable.

anyways, Today was another 400mg - sweating really easily but not like huge.. the fan would really help cool me down. This is until I went to a friends bday party.. shiiiiat.. i had some chicken and greek salad and a bit of corn.. (decent meal) and it was semi warm and I was sweating uncomfortably. Luckily I was wearing a white shirt so it wasnt too notcible with the sweat marks. After that hopped to another party and sammme thing..had to stand by the window the whole time.. So my boys are just coming down on me strong to drink but no way I will bend. LOL it gets ammusing just watching think its a challenge to get me to drink. Anyways. went to a club. i was freken sweating soooo hard.. my shirt was almost completely soaked.. again.. white shirt.. cant really tell. but man did I drink a ton of ice water at the club.. but in the end got this real cuties digits and that made up for the nite of continual sweats.

Oh.. i did a 45 min arms work out.. Everythign was supersetted with minimal rest between sets.. it was messed. i was sweating and losing my breath.. but really got a nice pump!

Peace

Dom.
 
Late breaking news into the CNN newsdesk.....Man get's woman's digits while on DNP. Highlights at 6.

J/K with ya bro. Sounds like a rough night, but I think everyone is happy that you didn't partake of the grog. Congrats to you, and remember to keep drinking water and taking in electrolytes.
 
Peace Division said:
Late breaking news into the CNN newsdesk.....Man get's woman's digits while on DNP. Highlights at 6.

^hahahaha

oh.. yeah i know its not a big deal.. but I was having a semi bum night cause I was sweating so much. kinda embarrasing and uncomfortable you know?. It was nice to see I still got game when Im one schwety schwety bastarad!

lol
 
DoiMiNioN said:
^hahahaha

oh.. yeah i know its not a big deal.. but I was having a semi bum night cause I was sweating so much. kinda embarrasing and uncomfortable you know?. It was nice to see I still got game when Im one schwety schwety bastarad!

lol

If you step up again, to 600mg, you'll see why its not any fun. Yeaterday was another 600mg for me and another restless night. I had four pillows that I rotated because they were constantly wet. I find my lack of good sleep is the worst thing about DNP. It just wears me down....Like partying to many days in a row. Finally you just have to have a break. My break will start today and we will see what has happened.
 
Yeah . tongiht my pillow is really wet and so is where my back is..

Pretty much Im only waking up to take a piss or drink soem water. You should pop 2 benydryl .. get the nite time if you want before bed.. i find this helps..

Also, i got the fan blowing on me.. actually.. its kindaannoyin to have it blow right on you so. its angled to the wall and theair bounces off and it just feels like a nice breeze.

I dont think im going to go to 600
 
Day 7

Well well. Brite yellow cum is quite interesting

Anyways,, today was another 400mg.. am not going to attempt 600.. i can handle 400 quite well


Well I am having hunger cravings but so far fruits and low calorie jello have been helpin me thru it.

Went for a 30 mins run today. Been breaking out into sweat throughout the day. Quite warm all around today.

All and all its been pretty easy.. sometimes uncomfortable and nite sweats are bearable.. feel drunk when i wake up in the morning but its all good...

Peace

Dom.
 
DoiMiNioN said:
Well well. Brite yellow cum is quite interesting

Anyways,, today was another 400mg.. am not going to attempt 600.. i can handle 400 quite well


Well I am having hunger cravings but so far fruits and low calorie jello have been helpin me thru it.

Went for a 30 mins run today. Been breaking out into sweat throughout the day. Quite warm all around today.

All and all its been pretty easy.. sometimes uncomfortable and nite sweats are bearable.. feel drunk when i wake up in the morning but its all good...

Peace

Dom.
What up bro...I may go back down to 400mgs,I'm on my third day of 600mgs,and though I can handle 600mgs I just don't feel very good at all.lol

Last night was rough as hell,felt naseus all night,I have hazy vision,feels like I been smokin pot!. :D

We'll see how today goes.
 
RobbieH02879 said:
What up bro...I may go back down to 400mgs,I'm on my third day of 600mgs,and though I can handle 600mgs I just don't feel very good at all.lol

Last night was rough as hell,felt naseus all night,I have hazy vision,feels like I been smokin pot!. :D

We'll see how today goes.
lol,Just puked up my DNP,damnit...perfectly good waste of DNP!! :D Though I do feel better than I did lol...gonna take the day off and pick back up at 400mgs tomorrow.
 
RobbieH02879 said:
lol,Just puked up my DNP,damnit...perfectly good waste of DNP!! :D Though I do feel better than I did lol...gonna take the day off and pick back up at 400mgs tomorrow.

I told ya bro....ya found your limit. When I said I felt like shit, I meant it. 600mg produces results but with crappy fellings. My strength and endurance was not existant. I see you felt sick to your stomach too. I did the day of 800mg and it peaked that night. Thought I was going to fall out I was so weak but as with most things.....what doesn't kill you only makes you stronger! LOL! I think?!?
 
Pup'nIrn said:
I told ya bro....ya found your limit. When I said I felt like shit, I meant it. 600mg produces results but with crappy fellings. My strength and endurance was not existant. I see you felt sick to your stomach too. I did the day of 800mg and it peaked that night. Thought I was going to fall out I was so weak but as with most things.....what doesn't kill you only makes you stronger! LOL! I think?!?
lol,yep gotta admit it,you told me.:) I ended up taking another one earlier,and just took my second a few minutes ago.Feeling alright now...gonna hold off a little before trying 600 again. lol

;)

Rob
 
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