DOMs DNP Diary!!!

[DoiMiNioN]

Sup bros,

Starting my DNP cycle RIGHT NOW!

This will be an 8-10 day cycle (depending how I feel at the end)
Day 1 - 4 : 200mg/day
Day 5-10: 400mg/day
Day 1 - 10: 25mcg T3

Starting Stats:
Weight: 200.6lbs
Height: 5 11"
Body fat: 15.3%
Fat Mass: 30.6lbs
BMI: 28.0

Supps:
25mg Ephidrine HCL (for energy)
Milk Thistle (450mg/day)
Vitamin C (2000mg+/day)
Vitamin E: 1200iu/day
ALA (500mg/day)
Omega 3-6-9 (2 caps/day)
Tons of water
Benidryl (Every day)

Diet:
Fruit
Low calorie/carb Jello/low fat whip creap for carb cravings
Keeping calorie intake ~ 2000cals
High protein in take. Moderate carbs (mainly after workout), low low fat.

Workout: (typical day)
15min bike twice a day (to/from work) (going to test it the first few days to see how hard it is)
30 mins Weights
20 mins walk/jog

lol been half an hour since I popped this, should I be feeling anything now? Feeling almost like when I take some san Tight or other thermo fat burners. Probably my mind playing tricks on me.

before/after pics in 2 weeks!

Peace

Dom.

 

[DoiMiNioN]

Day 8

Good to see your doing ok bro. Be careful

well last nite i was gettin short on breath just talkin on the phone. Had to catch my breath a couple times. I find that taking 2 benydryls before be help my rest a bit. Getting some decent nite sweats as well. Today I woke up feeling like shit.. runny nose and head congestion.. its gotten better but still not gone away compeltely.. Just took a tylenol and not sure if thats ok or not but you can flame me if it isnt.

I rode to work today just fine. I took 200mg in the morn and 12.5mcg T3 and did the other half at work. Made it a little easier in the morning. Right now Im feeling a little off, probably due to the head cold. upped the Vit C intake and will take it easy tonight.. maybe hit the gym but who knows. I am breakin out in sweats sitting here but luckily i have a fan blowing at my head right now.. my head is freezing There,, moved it to hit my back only.

Ive been eating moderately today with a little more carbs than usual.. im just trying to up my energy level. Took an ephidrine cap so that helped a bit.. More to come tonight

Peace.
Dom.

 

[RH81]

Good to see your doing ok bro. Be careful

well last nite i was gettin short on breath just talkin on the phone. Had to catch my breath a couple times. I find that taking 2 benydryls before be help my rest a bit. Getting some decent nite sweats as well. Today I woke up feeling like shit.. runny nose and head congestion.. its gotten better but still not gone away compeltely.. Just took a tylenol and not sure if thats ok or not but you can flame me if it isnt.

I rode to work today just fine. I took 200mg in the morn and 12.5mcg T3 and did the other half at work. Made it a little easier in the morning. Right now Im feeling a little off, probably due to the head cold. upped the Vit C intake and will take it easy tonight.. maybe hit the gym but who knows. I am breakin out in sweats sitting here but luckily i have a fan blowing at my head right now.. my head is freezing There,, moved it to hit my back only.

Ive been eating moderately today with a little more carbs than usual.. im just trying to up my energy level. Took an ephidrine cap so that helped a bit.. More to come tonight

Peace.
Dom.

Thanks bro...I know what ya mean about the head cold,it's kicking my ass.

At 600mgs I was getting winded just taking a piss.
Not only that but my vision was blurry as hell and I felt drunk at certain times.Not a good feeling walking around.

 

[Pup'nIrn]

Thanks bro...I know what ya mean about the head cold,it's kicking my ass.

At 600mgs I was getting winded just taking a piss.
Not only that but my vision was blurry as hell and I felt drunk at certain times.Not a good feeling walking around.

I know people thought I was sick walking on the treadmill at the gym. I couldn't walk straight and had to hang on to keep going. Found myself walking with my eyes closed cause I felt so bad.

 

[DoiMiNioN]

Day 9

Phew.. what a trip it has been

From yesterday I have been feeling sick and last nite and this morning was a bit worse.. My throat is getting really sore and flemmy. I had to call in sick today and instead do some work from home. I jsut had a nice nap and feel a bit better. Night sweats all nite long.. woke up a few times and ate a grapefruit and drank a bunch of water.

I only took 200mg today cause I felt like crap plus I got a date tonight so I dont want to be breaking out into sweats. Back to 400 tomorrow.

Was at the gym and lifted for an hour..strength is up.. so thats good.

Peace

Dom.

 

[Heretic]

Another one of DNP's side effects is that it seems to weaken your immune system, at least some of the times you run it. I think also the fact that you are usually sleeping with no covers, using a fan, walking around outside half-naked, etc., also increases your chances of catching a cold.
Regards,
-H-

 

[DoiMiNioN]

End of Day 9

Ok so..

Had a nice evening with a lady tonight.. but shit.. was sweating a bunch.. coming thru the shirt.. kinda embarrasing.. told her i was kinda sick and having hot flashes..probably a flu or whatever..

Had some pasta for supper which i barely touched cause I knew if i ate alot.. i would be one sweaty mofo. lol she ate more than me. But damn i miss pasta

still warm and my throat is feelign like there is a frog in it. Not feeling 100%. Are a grapefruit just now and will take 2000mg vit C before bed and 600mg milk thistle

 

[Heretic]

I think liver support is always good, especially since most everyone here uses gear, drinks alcohol, or both. DNP is not toxic to the liver, so there is no need to use it for that. As far as releasing free radicals, I think antioxidants would do a better job than liver detoxifiers. If you want to be safe I suppose you should load up on both antioxidants and liver protectant when doing any type of cycle, whether it's DNP or gear. It certainly can't hurt.
Regards,
-H-

 

[DoiMiNioN]

Day 10
Well today was alright. Same ole same ole.. shortness of breath and some sweating but nothing really to complain about. My nose is stuffed right now and throat still feels a little off. Been jacking up the vitamin C intake.

I was warm all day and actually its pretty cool around here.. Western Canada so its not so bad. Pretty cool. temperature has been cool for pretty much my whole cycle but next few days will be a bit warmer.. temps going to around 20 degs celcius. I think the most annoying thing is the nite sweats but at 400mg.. its all really barable. Riding to work and back is no problem.

Went to the gym for 40 mins today did some legs and chest.. Need to do some more cardio.. will try to get some in tomorrow morning.

Peace

Dom.

 

[DoiMiNioN]

Day 11 !!!!!!

Ok so today I have been feeling so so and sweating a bunch. I felt really weak until I got some decent food in me and had a red bull (no caffine).

My throat is bothering me still and im feelign congested.

So I have decided to end my cycle tonight and not do the last 400mg i have tomorrow. I will save that maybe for the next time I do this.

Overall I think it has been pretty good and I am going to do a weigh in tomorrow morn. Then see how everything turns for the next 5 days..

I could easily have gone on for longer but because of this cold I got, i want to get better sooner.. plus you get really annoyed at the nite sweats and the shortness of breath. Im probably stopping cause im more annoyed than anything.

So far it hasnt been all that bad and I think I have dropped some decent weight. I did 2 15 min bike sessions and also ran for about 25 mins today. I know i will sweat like a eskimo in mexico tonight but only a couple more nites like that.. taking 2 tabs of benydryl to help with the histamine buildup

peace

Dom.

 

[Pup'nIrn]

Ok so today I have been feeling so so and sweating a bunch. I felt really weak until I got some decent food in me and had a red bull (no caffine).

My throat is bothering me still and im feelign congested.

So I have decided to end my cycle tonight and not do the last 400mg i have tomorrow. I will save that maybe for the next time I do this.

Overall I think it has been pretty good and I am going to do a weigh in tomorrow morn. Then see how everything turns for the next 5 days..

I could easily have gone on for longer but because of this cold I got, i want to get better sooner.. plus you get really annoyed at the nite sweats and the shortness of breath. Im probably stopping cause im more annoyed than anything.

So far it hasnt been all that bad and I think I have dropped some decent weight. I did 2 15 min bike sessions and also ran for about 25 mins today. I know i will sweat like a eskimo in mexico tonight but only a couple more nites like that.. taking 2 tabs of benydryl to help with the histamine buildup

peace

Dom.

If yoou can hold off, weigh in on your 4th clean day in the morning.

 

[DoiMiNioN]

Day 12 - 0 Mgs

^ok

Ok so I listened to my body today and did not take any DNP.

Thankfully last nite was actually not too bad.. I didnt sweat hardly any and actually got a semi decent rest. My throat is clearing up a bunch too.. coughin up alot of flem but thats a good thing..

Abs were sure lookin leaner this morning. WOW i got abs now.. I might try some lipoderm to get that stubborn layer out of there. Does it work?

I forgot to take a T3 tab as well this morning but I will take half tab when i get back home from work. DNP is still decently high in my system ~600mg? so Im going to taper down on the T3

Peace

Dom.

 

[Pup'nIrn]

^ok

Ok so I listened to my body today and did not take any DNP.

Thankfully last nite was actually not too bad.. I didnt sweat hardly any and actually got a semi decent rest. My throat is clearing up a bunch too.. coughin up alot of flem but thats a good thing..

Abs were sure lookin leaner this morning. WOW i got abs now.. I might try some lipoderm to get that stubborn layer out of there. Does it work?

I forgot to take a T3 tab as well this morning but I will take half tab when i get back home from work. DNP is still decently high in my system ~600mg? so Im going to taper down on the T3

Peace

Dom.

I found that my colds leave a few days after clean out. You'll be sleeping much better tonight and its almost as though you have a new wind in the gym. My endurance and strength have jumped back up to pre DNP levels at day 5 clean. I started last night on a night time low dose of DNP 200mg for the next couple of weeks to see what a longer low dosage can do for me. I need to be able to train hard right now and DNP has me useless in the gym.

 

[DoiMiNioN]

I found that my colds leave a few days after clean out. You'll be sleeping much better tonight and its almost as though you have a new wind in the gym. My endurance and strength have jumped back up to pre DNP levels at day 5 clean. I started last night on a night time low dose of DNP 200mg for the next couple of weeks to see what a longer low dosage can do for me. I need to be able to train hard right now and DNP has me useless in the gym.

shit..so its no problem taking it at nite?

I woudl way rather do a low dose 21 day cycle like that

 

[res]

shit..so its no problem taking it at nite?

I woudl way rather do a low dose 21 day cycle like that

so how much did you drop after 5 days clean?

 

[Pup'nIrn]

shit..so its no problem taking it at nite?

I woudl way rather do a low dose 21 day cycle like that

Dom, sorry it took so long to reply. The truth is, its not fun taking it at night. Sleep is hard with with Tren running through the old veins and 200mg DNP. I still get hot but it alows me to function the next day better.

***I chose to use a night dosage to maximize my calories burned through the day. I figured that my metabolism was pretty good during the day with the ECA, cardio in the morning and lifting at night. With this in mind, I assumed my metabolism was its lowest at night.....so I pepped it up!!


I am down about 3 pounds in a 7day cycle at 200mg/day. I am going to do a clean out (starting today) and see how much I have really lost cause of the water retention. I have lost more on this dosage than the last two of my strong cycles. It has opened my eyes to a better way.

 

[Pup'nIrn]

Oh and I will be posting current photos of my contest prep soon as I borrow my friend digital. I have kept a journal with polaroids but when scanned, they are terrible.

Currently 217lbs and shooting for a on stage 5'11", 205lbs.

 

[res]

Oh and I will be posting current photos of my contest prep soon as I borrow my friend digital. I have kept a journal with polaroids but when scanned, they are terrible.

Currently 217lbs and shooting for a on stage 5'11", 205lbs.

what about you Dom?