So
@MindlessWork there really is a book, lol.
And how many pages, paragraphs, or chapters are fine works of plagiarism!
Oh no need to ask
@musclehead320
I'll be happy to conduct the first evidence based critical review of
"the book" and won't even charge you, for my time skimming the pages for credibility and investigating your references.
Ah, you did use references didn't you?
No, hmm that's ok IF your "experience" is substantiated by at least a few well recognized professional body builders.
Otherwise it's probably best to rename you book as AAS USE AND ABUSE, THE ANECDOTES OF ONE!
Oh but I can understand how "ABUSE" would not be to your liking, lol!