Fitfemale31
Member
Hello ladies and gents,
Not sure if I’m doing this correctly but here I am regardless. Getting ready to start an anavar only cycle. This will be my first cycle of gear ever. I’ve lifted for around 3-4 years. I compete in npc bikini although I took some time off.
The plan:
I’m prepping to get back onto stage for an upcoming bikini competition. Going to run anavar the first 8 weeks of prep and then focus on cutting the last 2-4 weeks (depending on which show I pick and how my body responds)
I’ll be running 10 mg (5mg in the am and 5 mg in the pm) lifting 6 days a week. I’ll be doing HIIT cardio 2x a week but upping that closer to the show in order to lean out.
I’ll be counting macros starting prep at around 2100 calories and decreasing from here.
I’m on a low hormone bc that I will continue to take throughout the cycle. I’ll add in glucosemine and omega 3s and some supplements for my liver as well.
I’m open to advice, tips, and questions. My main priority is to minimalize sides as staying feminine is high on my priorities. Be nice everyone. I’m learning and a newbie to this.
Not sure if I’m doing this correctly but here I am regardless. Getting ready to start an anavar only cycle. This will be my first cycle of gear ever. I’ve lifted for around 3-4 years. I compete in npc bikini although I took some time off.
The plan:
I’m prepping to get back onto stage for an upcoming bikini competition. Going to run anavar the first 8 weeks of prep and then focus on cutting the last 2-4 weeks (depending on which show I pick and how my body responds)
I’ll be running 10 mg (5mg in the am and 5 mg in the pm) lifting 6 days a week. I’ll be doing HIIT cardio 2x a week but upping that closer to the show in order to lean out.
I’ll be counting macros starting prep at around 2100 calories and decreasing from here.
I’m on a low hormone bc that I will continue to take throughout the cycle. I’ll add in glucosemine and omega 3s and some supplements for my liver as well.
I’m open to advice, tips, and questions. My main priority is to minimalize sides as staying feminine is high on my priorities. Be nice everyone. I’m learning and a newbie to this.