turcao
Well-known Member
Good luck, keep us posted on the results
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Good luck at the meet, PA! After all the dedication and success in your prep, I have no doubt you're going to kill it tomorrow. Looking forward to the celebration!
It's getting to be that time brother. GL and go smash some heavy shit
Good luck, keep us posted on the results
Ahh shit. Its about that time. I know you got this bro...
Also, just rested most of the day. Did about twenty minutes of stretches and mobility work this morning. Then I picked up a few blocks of chalk and struck out looking for ammonia caps. May have to order some online and get two day shipping to have them for the meet. I did pick up a hot/cold pack to use this week to boost recovery. Tomorrow will be a light/practice day. Body is feeling pretty good at the moment, no lingering aches or anything.
Good luck at the meet, PA! After all the dedication and success in your prep, I have no doubt you're going to kill it tomorrow. Looking forward to the celebration!
It's getting to be that time brother. GL and go smash some heavy shit
Good luck, keep us posted on the results
Ahh shit. Its about that time. I know you got this bro...
This is why meso is awesome! Give er hell bud your gonna kill it!
Immediately after weighing in, go pig out on some salt and vinegar potato chips, beef jerky, and water. As soon as you can after that eat several huge meals. Load up ok carbs above protein and keep fats as minimal as possible so you fill up slower. Carbs are your most important macro right now. You cannot get enough of them.
Most important thing I can tell you is stay calm. Don't wear yourself out by getting overly emotional before it's time to lift. You're gonna do fine so keep that in mind and plan for success.
Good luck bro! Kill it tomorrow!
Thanks, everyone! Just got up to my hotel after smashing some French toast with granola and fruit. Resting until weigh in here in a couple hours. After that a big dinner and then more resting with maybe some light stretchIng. Gonna hit the hotel breakfast in the morning and already hit up a grocery store for snacks for tomorrow.
I'm feeling better than I did earlier and yesterday, but still a little rough. I don't feel like it'll affect strength though. BP has been a little elevated the last couple days, nothing much to be done about it except get through tomorrow. I'm hoping getting off the dbol after tomorrow will start bringing it back down.
Also, @Docd187123 I actually still have three caps, I'm just the type to have extra just in case. I should be good. Do you think melatonin is okay tonIght to help with going to sleep early?
Yea sure just take it early so you're no groggy or anything I'm the morning. Stuff doesn't work for me but some tell me it makes them groggy b
Don't stop eating. Force it down until it's time for bed
Think I'll have Mexican food after the weigh in. Then snacks until bed.
I'm worried about my blood pressure spiking after my morning dbol dose tomorrow. It seems to have gotten much worse lately. I almost want to skip it, but I worry it'll affect my lifts. Tomorrow is my last day anyway though. I felt really bad for a few hours after taking it earlier, bp was very high, short of breath, etc. I've got an intense headache now, but I'm feeling better. Still my pulse gets going from almost any moving at all. Do you think I should just skip it or split the dose somehow or just push on through?
If you think you can lift if you take it I say go for it. The BP spike is temporary and tomorrow is your last day anyway.
May The Iron Gods bless you the strength of 100 normal men tomorrow!! You got this!!
You have any bp meds on hand? Lisinipril knocks mine down to 110/67 on cycle. Before i took it my bp would be like 144/94. Use to scare the shit outta me.Think I'll have Mexican food after the weigh in. Then snacks until bed.
I'm worried about my blood pressure spiking after my morning dbol dose tomorrow. It seems to have gotten much worse lately. I almost want to skip it, but I worry it'll affect my lifts. Tomorrow is my last day anyway though. I felt really bad for a few hours after taking it earlier, bp was very high, short of breath, etc. I've got an intense headache now, but I'm feeling better. Still my pulse gets going from almost any moving at all. Do you think I should just skip it or split the dose somehow or just push on through?
You have any bp meds on hand? Lisinipril knocks mine down to 110/67 on cycle. Before i took it my bp would be like 144/94. Use to scare the shit outta me.