First cycle log and meet prep

Do they seem sturdy? That's my only concern, the stitching coming out. They still haven't answered my email about when the Strong series will be back in stock.
Yeah they seem sturdy. Nice n thick.
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Got my SBD sleeves today. I ordered XL. My knee circumference is 42 cm. that's a tight fit according to their site. They are pretty tight but not so hard to get on and off. I probably could've gone with the XXL since I'm not looking to get a boost in my squat, just wanted the knee support but I'm gonna keep them and see how it goes. I squat again on Monday so I'll let you know.
 
Got my SBD sleeves today. I ordered XL. My knee circumference is 42 cm. that's a tight fit according to their site. They are pretty tight but not so hard to get on and off. I probably could've gone with the XXL since I'm not looking to get a boost in my squat, just wanted the knee support but I'm gonna keep them and see how it goes. I squat again on Monday so I'll let you know.

Good deal. Mine are 38cm, so I think XL would be about right. I'm pretty sure I'm going with the Slingshot Strong sleeves, but I'm waiting to hear back from an email I sent them. Seems any size and color combination I choose it says it's not available even though it says in stock.

I just got to the gym and so far squat warm-ups are feeling okay.
 
Weight today was 235lbs

Five minute bicycle warm-up
Had my workout partner use a rolling pin on my leg before the squats. Was excruciating, but seems to help.
Squat warm-up
Squat 355 4x4
Touch and go bench 320 4x4
Beltless three count paused squats 315 5x3
Chin ups 3x14 (first set was clean, last two sets had a couple ugly reps)
Hammer curls 35's 3x10
Was going to do lat pull downs after chins, two more sets of hammer curls and some rear delt flyes, but I'm running late.
Fifteen minutes of stationary bicycle

Ripped my boxers pretty good on my last set of squats, was pretty funny.

Happy New Year everyone, stay safe tonight.
 
Its been great following your log , i dont comment much because i dont have a lot of PL knowledge but i learn alot following Robs, Docs and your logs im glad you guys take the time to share your knowledge. And yes food pics for sure[emoji6]
Happy new year to you nd everybody else here at meso. Have fun and stay safe[emoji4]
 
And about you ripping your boxers squatting, i have blown the ass out of 2 pair of shorts while squatting in the last two years lol!! Funny but embarrassing when your down in the hole and your ass is hanging out.
 
Its been great following your log , i dont comment much because i dont have a lot of PL knowledge but i learn alot following Robs, Docs and your logs im glad you guys take the time to share your knowledge. And yes food pics for sure
emoji6.png

Happy new year to you nd everybody else here at meso. Have fun and stay safe
emoji4.png

That's what we're all here for, to learn, share and kick it with people that have similar interests.

Happy New Year to you as well. Just a relaxing evening for me with my girlfriend and her mom. About to eat a late dinner and probably head home before too late.

Yeah, I heard the rip and was afraid it was my pants, but it was just boxers. Cracked my girl up when I was walking to the shower when I got home in my boxers.
 

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