First DNP Cycle

[cali96]

Whats up guys. Starting a DNP cycle July 6th as follows

Days 1-4: 250 mg crystalline ed
Days 5-17 500 mg crystalline ed
After that off for hopefully ever depending on results

I am 20 y/o 6' 3 202 lbs right now. rough guess I would say 21-23% bf will post pics on first day
I plan on taking NO support supps. Just 2 gal water per day, 1-2 cups v8, 25 mg ephedrine and 200 mg caffeine and a bj's multi so i guess 3 support supps actually LOL. Again, this is my first cycle but I think I can handle it. I will get nutrients and electrolytes through food and drink. eating at 2500 cals 50/30/20 macros. clean foods greek yogurt, oats, brown rice, sweet potatoe, chicken, honey, fruits veggies.

Will be back on 7-6-2016 to begin the daily updates

GOALS when it is all said and done: 188lbs and 15% bf or less

 

[fodsod]

You really really aren't the type of person to be using any type of performance enhancing drugs... You couldn't even stay on diet because a coworker challanged you to eat some cookies. I'm sorry man but this is just another train wreck of a DNP log so far, hoping you can clean it up and give this the respect it deserves

Couldn't agree more. If you're going to post a log then stick to the program other wise you're just using DNP to off set your shitty dieting practices. This is NOT the type of information you want to be associated with as it give the impression DNP is some form of "eat what you want and lose fat" dieting pill and that is irresponsible at the least. It's exactly the type of information that will get some moron killed while using DNP.

I have no issues with DNP and use if every so often to kick off contest dieting but you need to consider how the information is going to be used by others.

 

[cali96]

Couldn't agree more. If you're going to post a log then stick to the program other wise you're just using DNP to off set your shitty dieting practices. This is NOT the type of information you want to be associated with as it give the impression DNP is some form of "eat what you want and lose fat" dieting pill and that is irresponsible at the least. It's exactly the type of information that will get some moron killed while using DNP.

I have no issues with DNP and use if every so often to kick off contest dieting but you need to consider how the information is going to be used by others.

I understand what you and RodgerThat are saying. I'll admit I was wrong on my part. But don't worry from here on out I'll keep it clean. I'll go my next 21 days clean eating and following my cals/macros as planned.

 

[cali96]

Day 7: Wow did I feel the heat. So this is what everyone is talking about.about 30 minutes after my carb meals, I felt flushed in the face. kind of like niacin and beta alanine but x3. I then would have an on/off sweat for the next 2 hrs that was uncomfortable. in the gym i was unusually sweaty, but still got through cardio and lifting. I fell asleep fine but again awoke in the morning with the part of me undercovers somewhat damp. I noticed the last two nights that I wake up with much more heavy eyes even though I get 8-9 hours of continuous sleep...Day 7: Wow did I feel the heat. So this is what everyone is talking about.about 30 minutes after my carb meals, I felt flushed in the face. kind of like niacin and beta alanine but x3. I then would have an on/off sweat for the next 2 hrs that was uncomfortable. in the gym i was unusually sweaty, but still got through cardio and lifting. I fell asleep fine but again awoke in the morning with the part of me undercovers somewhat damp. I noticed the last two nights that I wake up with much more heavy eyes even though I get 8-9 hours of continuous sleep...

 

[cali96]

Day 8: sleeps are pretty nasty now. Damp all over not soaked though. Shoulders traps and cardio went great. ate my clean meals. work has been bad due to talking to customers with blood rushing to face and a greasy forehead but turning the store ac to 67 has helped a good bit. besides this, nothing new to say

 

[grey]

besides this, nothing new to say

Weight changing?

 

[cali96]

Weight changing?

Only stepped on scale once 3 days ago since mirror and scale tend to lie during dnp. Was down from 212 to 205 but that was expected since I had all shit in me from vacation. I will step on scale every new week so day 14, 21, and 28 if i go that far. I will say though my stomach is sticking out less. Could be weight loss could be bloat going down

 

[Roco Bama]

You will easily put the weight back on afterwards. Keeping the weight off requires a long term changes to ur diet and lifestyle. That's the sad truth about it. Been there, done that

 

[cali96]

You will easily put the weight back on afterwards. Keeping the weight off requires a long term changes to ur diet and lifestyle. That's the sad truth about it. Been there, done that

I already know how to diet and train right. Have cut weight numerous times without any thing helping me. My plan is post dnp drop to 2100 cals for a week then slowly reverse diet to maintenance

 

[hurricane]

I absolutely hate four Chan but in this thread multiple people bring up the ratio so it's a much better example than the other ones I found where it normally is just one person talking about It. http://4chandata.org/fit/DNP-Best-results-a710216 (DNP Best results? - 4chanData.org : Biggest 4chan archive)

I have said it on the other DNP thread and will say it to you. DNP is pure poison. End of story. Your frekin 20 years old. Diet and do some cardio. I for one don't want to use shit they put in insecticide. If you don't care about living have fun with DNP. Don't say we all didn't warn you. The fact that someone would even consider DNP use makes me question their sanity.

 

[cali96]

Day 9: only major change from previous day was that at work i had sweat dripping down to my ankles for period of an hour. It was brutal even with the store ac lowered to 68. Besides this, nothing new

 

[cali96]

Day 10: nothing much to say besides that it was an off day from gym. Didnt have a sweaty sleep. Instead sweat was replaced by insomnia. Woke up 5 times throughout night

 

[cali96]

Day 11: this was a shitshow. Slight yellowing of sclera, dark dark yellow/brown urine (worst it has been all cycle), and dnp rash that looks like hives on neck, forehead, upper chest and shoulders. From all my research, i think will stay on dnp but take 2 benadryl and 2 zyrtec tmrw and then 2 zyrtec the following 2 days. if that does not clear up rash I will hop off.

 

[lightspan]

Day 11: this was a shitshow. Slight yellowing of sclera, dark dark yellow/brown urine (worst it has been all cycle), and dnp rash that looks like hives on neck, forehead, upper chest and shoulders. From all my research, i think will stay on dnp but take 2 benadryl and 2 zyrtec tmrw and then 2 zyrtec the following 2 days. if that does not clear up rash I will hop off.

everything i have read abiut DNP says when these symptoms appear, STOP IMMEDIATELY. Since you are shooting for a Darwin Award, proceed.

Also, lol @ co-worker and cookie bet. You work with some wild ass morherfuckers.

 

[cali96]

everything i have read abiut DNP says when these symptoms appear, STOP IMMEDIATELY. Since you are shooting for a Darwin Award, proceed.

Also, lol @ co-worker and cookie bet. You work with some wild ass morherfuckers.

So from what I have read I have seen guys who talk about yellowing in the eyes and dark dark urine and they are told to get off and get a liver test but that is because they are running steroids with the DNP not DNP by itself. DNP is not hepatoxic (does not damage liver). So that is why I am not jumping off due to that reason. As for the rash, originally everywhere I read said get off if u get rash but after specifically looking up what to do when the rash comes up a number of people have advocated first lowering dose which i have to 250 and then taking 2 zyrtec 2 benadryls then 2 days of 2 zyrtec. If rash has not gone away or lessened then get off. I decided to try this first.

TLDR: quit being a lazy illiterate fuck

 

[lightspan]

So from what I have read I have seen guys who talk about yellowing in the eyes and dark dark urine and they are told to get off and get a liver test but that is because they are running steroids with the DNP not DNP by itself. DNP is not hepatoxic (does not damage liver). So that is why I am not jumping off due to that reason. As for the rash, originally everywhere I read said get off if u get rash but after specifically looking up what to do when the rash comes up a number of people have advocated first lowering dose which i have to 250 and then taking 2 zyrtec 2 benadryls then 2 days of 2 zyrtec. If rash has not gone away or lessened then get off. I decided to try this first.

TLDR: quit being a lazy illiterate fuck

So basically you shopped around the authoritative realms of Internet forums until you found the advice you wanted to support your position. Good for you, pumpkin.

TLDR: your Darwin awaits!

Now go get yourself a cookie.

 

[MrRippedZilla]

I already responded to your log on UG but will repeat what I said here for those following along:

Stop the cycle NOW and then treat the rash - it will not get better while your still on DNP and the chances are that it will actually get worse to the point where a hospital visit will be required.

When you develop an allergic reaction to a substance to you continue taking said substance while adding treatment on top? No because that's retarded.
You STOP taking the substance and THEN treat the symptoms.

Stop the cycle. Now.

 

[cali96]

So basically you shopped around the authoritative realms of Internet forums until you found the advice you wanted to support your position. Good for you, pumpkin.

TLDR: your Darwin awaits!

Now go get yourself a cookie.

Haha I was not attacking you the TLDR was a joke at anyone. No need to take it personally. As for the part about DNP not being hepatoxic that is a scientifically researched fact not me pandering to myself trying to find a forum answer to justify my choice I made

 

[cali96]

I already responded to your log on UG but will repeat what I said here for those following along:

Stop the cycle NOW and then treat the rash - it will not get better while your still on DNP and the chances are that it will actually get worse to the point where a hospital visit will be required.

When you develop an allergic reaction to a substance to you continue taking said substance while adding treatment on top? No because that's retarded.
You STOP taking the substance and THEN treat the symptoms.

Stop the cycle. Now.

I already took this mornings dose before I noticed the rash. So if nothing has improved then I will stop tmrw morning. If however i see an improvement overnight then I think I will stay on

 

[cali96]

Mid day 12 update: due to how bad rash has changed just from this morning, i will be stopping cycle. If rash goes down in less than 3 days I wont bother posting pics due to resuming cycle. If rash is still getying better but not gone at day 7 I will stay off dnp till out of system and update final weight with pics and everything. Then, depending on my schedule i will see if i do the other 12-16 days of this cycle this summer or stay off until a TBD date.

 

[cali96]

2nd update: currently finishing work shift looking like this. What do you guys like for keeping rash from coming next cycle. Big one seems to be 1 benadryl 3 days before all the way to 1 week after cycle. Any others that work well?