doubleaa
New Member
Ya so far hes still really itchy he had to put this cream on from head to toe
MESO-Rx
Anabolic Steroids
First Test Cycle
- Thread starter doubleaa
- Start date
Man, poor guy...
doubleaa
New Member
Hes not doing to bad now his itching has gone away some
So tonight i did back and it was intense! !
Dorian deads
Weighted pull ups
Rows
Db rows
Late pull
Shrugs
All of em 3 by 12 and on rows and late pulls i threw a little rest pause set at the end. I almost threw up by the time . Finished late pulls. But it was awesome !
doubleaa
New Member
K so something that i noticed is that i have a little faster heart rate. My normal is like 68-72 and im now at 94-97. Which is still normal by standards is this something i should have checked out?
HuckingFuge
New Member
doubleaa
New Member
Your right ill just keep and eye on . Theresnoting to be alarmed about
doubleaa
New Member
Last night was shoulders and thry were on fire when i left the gym.
Bb presses 3by 12 and then did strip sets
Arnold presse
Front raises
Side raises
And bentover flys
They were all 3by 12
I havnt felt a burn like that in awhile it was a good workout for sure!! Im still 200 this morning i might need to add another meal in somewhere and up the cals a little more.
Bb presses 3by 12 and then did strip sets
Arnold presse
Front raises
Side raises
And bentover flys
They were all 3by 12
I havnt felt a burn like that in awhile it was a good workout for sure!! Im still 200 this morning i might need to add another meal in somewhere and up the cals a little more.
HuckingFuge
New Member
I always did 12 sets for small muscles and 16 to 20 sets for larger muscle. natural or on AAS.
doubleaa
New Member
So 15 is a little overkill on shoulders huh
HuckingFuge
New Member
your fine. 12 sets or below is not good.
doubleaa
New Member
Oh ok good 
@doubleaa Looks like you have some good guys in here helping you out. Keep grinding man. And as trukker said eat!! If food still taste good than you are not eating enough!
doubleaa
New Member
Thanks bro i appreciate it!! Yes i do have some good guys lookin out for sure. Ya its gettibg to the point that its just for biulding and refueling . Its not for tlthe taste at all!
doubleaa
New Member
Which reminds its time to eat again!!
Its a mundane task. Big bite chased down with a big swig of water. That helps mask the misery if only for the remainder of that piece. Honestly it doesn't even bother me no more. Im used to it. If all else fails mustard baby! Its good on just about everything. ..seriousely
doubleaa
New Member
Lol ya i tried low sodium soy sauce for my rice but its still to much sodium in a day but i throw bbq on to from time to time. Ill have to remember the mustard secret!!
doubleaa
New Member
Today was arm day!! Awesome pump and no one at the gym ! I had it all to myself. So i set up some strip sets and had everything lined up so i just went feom one to the next.
Close grip bench ( strip)
Overhead extensions
Skull crushers
Push downs( rope)
Bb curls ( strip)
Hammer curls
Preacher curls ( strip)
Inclined curls
All 3 by 12 and it burned so good!!! Tommorow is legs and both my thighs hurt from pinning still. Hope it better tomorrow.
! I had it all to myself. So i set up some strip sets and had everything lined up so i just went feom one to the next.Close grip bench ( strip)
Overhead extensions
Skull crushers
Push downs( rope)
Bb curls ( strip)
Hammer curls
Preacher curls ( strip)
Inclined curls
All 3 by 12 and it burned so good!!! Tommorow is legs and both my thighs hurt from pinning still. Hope it better tomorrow.
Fuck that shit... I got scabies 20 years ago in my first rehab-- SUCKS!
doubleaa
New Member
Leg day!! It was so intense!
Squats
Press
Lunge
Hack
Curls
Calf raises( on smith with wood block)
So these were all 3by 12 but calfs those were 9 by 12
Well this was one intense workout i. I got that" holy shit im so high am i gonna pass out " feelings when i was finished with squats. I was so burnt by hacks my legs were on fire!! I almost fell down the stairs when i was leaving the gym. I had to use a damn hand rail all the way out!! Awesome night though.
Squats
Press
Lunge
Hack
Curls
Calf raises( on smith with wood block)
So these were all 3by 12 but calfs those were 9 by 12
Well this was one intense workout i. I got that" holy shit im so high am i gonna pass out " feelings when i was finished with squats. I was so burnt by hacks my legs were on fire!! I almost fell down the stairs when i was leaving the gym. I had to use a damn hand rail all the way out!! Awesome night though.
HuckingFuge
New Member
Leg day!! It was so intense!
Squats
Press
Lunge
Hack
Curls
Calf raises( on smith with wood block)
So these were all 3by 12 but calfs those were 9 by 12
Well this was one intense workout i. I got that" holy shit im so high am i gonna pass out " feelings when i was finished with squats. I was so burnt by hacks my legs were on fire!! I almost fell down the stairs when i was leaving the gym. I had to use a damn hand rail all the way out!! Awesome night though.
now that is a leg workout day
