Okay so what the hell, I started bulking about 8 days ago, before I started bulking I was eating around 2000 calories a day of mostly clean food, (steak, tuna, chicken, turkey) and now I eat the same food but instead eating around 3500calories a day, I work a very physical job 8 hours a day 3 days a week so on these days I eat 4000 calories a day and train 1.5 hours every day, so on the day I started bulking I was 172 pounds, every day since I've gained 1 whole pound. So I'm now at 180. And no, I'm not using steroids, why the hell am I gaining weight so fast???
Is this bad? I'm pretty sure it is lmao
Is this bad? I'm pretty sure it is lmao