@theprodgicalson @Perrin Aybara @RodgerThat @insaiyan93 @Leancuisine @TorroXL @Ickyrica @Gobuckeyes0122
Got my Donnie Thompson Formal Bowtie this morning. And got the Pioneer Phantom Knee Wraps and the Pioneer Lillibridge Knee wraps this afternoon. I didn't get to use the knee wraps, they arrived after my workout.
I used the bowtie for Barbell Overhead Press, Squats and Deadlifts. I didn't deadlift much. My buddy got his Rogue Deadlift bar in today so I just gave it a go with 225 for 5 reps.
My thoughts on the Bowtie after first use. Definitely pulls your shoulders into proper alignment. For squats with low bar squats I didn't feel any pressure of pain in my shoulders from low bar squat and it definitely reinforced keeping tight. I order an XL because large cuts off at 225 and I am hovering close to 225.
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