I dont like NAC. It messes too heavily with dopamine and neurotransmeters and is overall not a good supplements for asthmatic.
Injectable gluthathion being just as bad as nac for asthmatic (or even worse depending on roa/dose/speed of administration) doesnt have the psych effect and is overall way more potent (at least on my liver values, i'd have to do research on the AO and AI of it, a bit busy atm).
TUDCA, being a liver supplement, is also a potent anti inflammatory, good for cognition, and free radical scavenger).
Concerning vitamins. I supplement thiamine (you should at least get 5 times the RDA),Vitamin C is a must at every meal. Does so many things, from nutrient absorption, immunity healthy, anti oxidative/inflammatory, skin etc. Methylated b6, b9, b12. The moment I added those with TMG, I was able to run 19 nors again. You can add SAMe if you're financially secure. Once you've fixed your COMT pathway, you'll breath again. Mine was completly fucked up.
All the sleep supplements that happens to promote deep sleep but are also anti cortisrol (I cycle ashwanga, good compound but slighly over rated imo) and will make you actually fresh upon waking up.
Melatonin is one of the most potent anti oxidant that we have in our arsenal. Watch your prolactin though. And titrate up. There is a number of mg where melatonin will make you a zombie the next day (for some that starts at 15 mg, some 50, and the true warrior takes 100 mg before bed, sometimes a portion of it from the injectable form.
Magnesium, take the most your poop can handle. Up the dose until you got diarhea.
That shit is magic. Every form is fine except oxide.
Glycine and taurine are the true mvp, mostly because it goes under the radar for most. Lower your body temp for glycine. You wznt to sleep under 36° every night. I take 10 mg everynight. Just too good. Especizlly for the price. Taurine is a potent anti oxidant, acts a mytoncondrial support, will help your electrolytes balances themselves. Very fucking good for your brain and mitigiting neurotoxicity. Good for your CV health (lipids and overall metabolic health. Good for your exercice performance and recovery. Should be in tap water.
I want to mention a med aswell, agomelatine. Works really good, induce sleeping fast and will make go to sleep and wake up at the same time everynight.
About cognitive health, I love all the choligernic stuff. I probably lost a few Iq points from past tren abuse and since im on a stack of 750mg CDP choline, 50 mg UMP, 200 mg huperzine A 200 mcg (not everydsy though), 200 mg PS, 20 mg vortioxetine, I dont have this brzin for anymore.
Concerning heart and kidneys, those are mostly rx meds, so I wont mention them here. But I take 5g of EPA + DHA and coq10 200mg. K3, D2 aswell, obviously.
Complements that I tzke that are not there : astaxanthin 12 mg daily, creatine, ALCAR.