Gym Shamming

[Sp2.0]

Royce vs akebono. Doesn't prove anything because it always comes down to the individual. Its impressive because he gave up about 300lbs

 

[Oldschool]

Not even close to the same. A short, fat slob, maybe 250-280lbs. C'mon now. The white guy is taller than him. I bet weight difference is <80lbs not 250....

Lol.

 

[Sp2.0]

View attachment 120077

Lol.

#1 in that article gave up 417. Never watched that one though

 

[Oldschool]

#1 in that article gave up 417. Never watched that one though

That's a crazy amount of weight to give up isnt it? Insane!

 

[Sp2.0]

That's a crazy amount of weight to give up isnt it? Insane!

Dudes balls made up the weight difference for squaring off with him.

 

[johntt44]

View attachment 120077

Lol.

I stand corrected. That guy doesnt look that big.

 

[Kakarot]

Watched two guys get a pr today one on flat bench one for deadlift it just happened to be on the same exact bar at the same exact time. Fuckin hate spotters that help but this shit was on another level. I should of taken a pic of the set up they were using, we have nice rogue racks with these adjustable steps/platforms they had them set up higher than the guy benching's head.

 

[LeoTC]

I stand corrected. That guy doesnt look that big.

It's like I said, strength is great.

But a massive size advantage can quickly become a disadvantage. Wasn't trying to bust anyone's balls. Just seen it play out too many times.

On that note: I would actually put odds on am experienced Sumo with some striking ability doing better over a guy like Shaw. Simply for the fact that they actually tend to be pretty agile and flexible for big guys. Quick too, and there's a huge emphasis on endurance in training(surprisingly to most).

 

[Dead]

We all have our own idea of what is dumb at the gym. I’d like to know what makes you shake your head. Let’s try to stay away from the typical, curling in the squat rack.

Mine:

1. Empty gym bags on the floor. Most gyms have lockers and if you can’t buy a lock some will have areas to keep valuables in plain sight. Nothing that I laugh at more than a few meat heads walking around like their going to the airport after their session. I’m not talking about guys that have actual stuff in their bag like belts or wraps etc.

2. No leg leg day. Hear me out. I’ve got at least two guys at my guy who walk around like they just finish a set of 315 on squat yet have the legs of a marathon runner. Did you ride in on a horse? Maybe that explains that bow legged walk.

3. 1/4 leg press 1000lbs. Are you trying to blow out a knee? Can’t go all of the way down then why not take off half the weight? You know it’s cheating when you push down using your arms? I’m not sure you’re fooling most, thinking that you could full rep 22 plates.

Let’s be real would u even call 315 a reason to walk around like that

 

[Dead]

Watched two guys get a pr today one on flat bench one for deadlift it just happened to be on the same exact bar at the same exact time. Fuckin hate spotters that help but this shit was on another level. I should of taken a pic of the set up they were using, we have nice rogue racks with these adjustable steps/platforms they had them set up higher than the guy benching's head.

LOLLLL

 

[Rosconow]

1) Standing in front of the DB rack while doing rows or lat raises

2) Sitting at a machine while on your phone

3) using a single pulley in the double pulley rack.

4) Dudes with their balls out in the LR.

5) Fat physical trainers, yea, I said it.

I do #1 (bent over rows) with 130- 150. Why bother taking them anywhere, too heavy! Besides, no one wants to piss me off...

 

[Ophydian]

Let’s be real would u even call 315 a reason to walk around like that

If you saw dem legs.

 

[marco11]

Lol sometimes I do, especially when doing one armed db rows with the heavy db's

I'll stand in front of the rack doing my excersise but I always take a step back and move if I see someone looking for a specific weight. It's not like I block everyone else out and I think I own the place.

 

[MindlessWork]

If you saw dem legs.

I have seen people who seem to forget chest day when they walk around with freaky legs bodybuilders would envy having while having a DYEL upper body.

 

[Dead]

You know what I like? When everyone stays the fuck out my way.

And shout out to the little ghetto short dude who weighed 140lbs who just had to run into the squat rack and curl his little 20lbs dumbells with his feet spread out like a spider just barely getting those tiny tiny dumbells up to his chin just about break his spine, did that while I went to go get water, like I wouldn’t tell his ass I’m still squatting over twice his body weight and to get out of the squat rack.

Fuckin dumbass, keep eating like a bird you worthless waste of fucking gym space.

And stupid ass people who think a 3 plate deadlift is strong. Jump off a fuckin bridge

Oh the dumbass who’s using 30 lb dumbells to front raise like a fuckin Olympic lift

Or the dude squatting 35lb plates. ONCE AGAIN. WOMEN WORKING HARDER THAN THE GODDAMN boys in the gym.

 

[MindlessWork]

You know what I like? When everyone stays the fuck out my way.

And shout out to the little ghetto short dude who weighed 140lbs who just had to run into the squat rack and curl his little 20lbs dumbells with his feet spread out like a spider just barely getting those tiny tiny dumbells up to his chin just about break his spine, did that while I went to go get water, like I wouldn’t tell his ass I’m still squatting over twice his body weight and to get out of the squat rack.

Fuckin dumbass, keep eating like a bird you worthless waste of fucking gym space.

And stupid ass people who think a 3 plate deadlift is strong. Jump off a fuckin bridge

Oh the dumbass who’s using 30 lb dumbells to front raise like a fuckin Olympic lift

Or the dude squatting 35lb plates. ONCE AGAIN. WOMEN WORKING HARDER THAN THE GODDAMN boys in the gym.

One good protein fart will fix that

 

[Dead]

One good protein fart will fix that

Nah ill go push that little bitch into the god damn dumbell rack right now just to relieve some tension

 

[MindlessWork]

Nah ill go push that little bitch into the god damn dumbell rack right now just to relieve some tension

I hear ya on that one. Too many high school kids farting around in the squat racks holding them up for the real lifters.

 

[Dead]

I hear ya on that one. Too many high school kids farting around in the squat racks holding them up for the real lifters.

Oh I forgot the part about he had his shirt off ! Hahaha

Maybe today I’ll drop a halo and hope I run into him again

 

[Seven]

One good protein fart will fix that

Mindless c'mon smfh...