Jaymeb2021
New Member
Hi everyone!
I'll first off say how great a community you guys have here, great support, advice and patience for all the new folk starting their journey.
I've been doing some research for the last month or so on what would be my first circle. It has changed significantly given the more I've read up on other people's experiences as well understanding more about what to expect and what would be best for me. It's went from a dbol only cycle, to test e and dbol, to anavar only, to test e and anavar.... But I've decided that as this is my first cycle, test e only is likely the best place to start.
So here is my first ever cycle:
Week 1-10 400mg Test E
Week 12-13 100mg Clomid
40mg Nolva
Week 13-14 50mg Clomid
20mg Nolva
I will be pinning twice per week (200mg every 3.5 days). I will also have Aromasin on hand should I need it.
Before you can give me some advice I know you'll need a little detail about me:
35 years old
180cm
190 lbs
Bodyfat - 18%
I've been going to the gym since my early 20s albeit infrequently up uo until the last few years where I've been much more consistent. Reason for the infrequent visits in my early years is because I played football 4-5 times a week. I've always (fortunately) been very athletic and anytime I went to gym after a few months out, my body has always responded very well. I had surgery in May for a detached groin where they also found a hernia, since then I've been hitting the gym hard. My football days have become much reduced so I'm in the gym on average 5/6 times a week since June. My work out plan is a 6 day split:
Day 1 - Chest, shoulders and triceps
Day 2- Back and biceps
Day 3 - Legs
Day 4 - Chest, shoulders and triceps
Day 5- Back and biceps
Day 6 - Legs
Day 7 - Rest
My goals with starting off this new phase is to build on my size, strength and importantly, cut body fat.
I'm fully committed to eating clean and at a calorie excess during my cycle. I don't smoke and rarely ever drink these days. However absolutely no alcohol will be consumed during my cycle.
Sorry about the lengthy opening post. I just want to give you as much information so you can give me the best advice.
So if you wouldn't mind reviewing my cycle and be grateful if you can answer these specific questions I have.
1. Shoukd I run Aromasin during my cycle, or only if needed?
2. Does my PCT look okay? Duration and dosage? I've also seen some conflicting information across many Test E only cycles.
3. As I will be pinning twice a week, will I be fine to alternate every 3.5 days between both cheeks? I have watched video instructions as to where I should pin. Never in the same place, but should be enough space across my cycle I think.
4. Is it easy to change needles once lol has been pulled? I've read that some suggest you should draw the oil with one needle, then administer with a fresh needle. As I've never done this, nor could I see any videos of changing the needle, just wanted to know would this make more sense when I get round to doing it. I 100% will never reuse any needles.
I will share some pictures of how my physique is now. I will maintain this until I start my cycle. The cycle will not start until I have everything I need to see it through from start to finish.
I know some might think 10 weeks at 400mg is too low. But I feel this is a conservative start to a longer term journey for me.
Really appreciate your input guys.
JB
I'll first off say how great a community you guys have here, great support, advice and patience for all the new folk starting their journey.
I've been doing some research for the last month or so on what would be my first circle. It has changed significantly given the more I've read up on other people's experiences as well understanding more about what to expect and what would be best for me. It's went from a dbol only cycle, to test e and dbol, to anavar only, to test e and anavar.... But I've decided that as this is my first cycle, test e only is likely the best place to start.
So here is my first ever cycle:
Week 1-10 400mg Test E
Week 12-13 100mg Clomid
40mg Nolva
Week 13-14 50mg Clomid
20mg Nolva
I will be pinning twice per week (200mg every 3.5 days). I will also have Aromasin on hand should I need it.
Before you can give me some advice I know you'll need a little detail about me:
35 years old
180cm
190 lbs
Bodyfat - 18%
I've been going to the gym since my early 20s albeit infrequently up uo until the last few years where I've been much more consistent. Reason for the infrequent visits in my early years is because I played football 4-5 times a week. I've always (fortunately) been very athletic and anytime I went to gym after a few months out, my body has always responded very well. I had surgery in May for a detached groin where they also found a hernia, since then I've been hitting the gym hard. My football days have become much reduced so I'm in the gym on average 5/6 times a week since June. My work out plan is a 6 day split:
Day 1 - Chest, shoulders and triceps
Day 2- Back and biceps
Day 3 - Legs
Day 4 - Chest, shoulders and triceps
Day 5- Back and biceps
Day 6 - Legs
Day 7 - Rest
My goals with starting off this new phase is to build on my size, strength and importantly, cut body fat.
I'm fully committed to eating clean and at a calorie excess during my cycle. I don't smoke and rarely ever drink these days. However absolutely no alcohol will be consumed during my cycle.
Sorry about the lengthy opening post. I just want to give you as much information so you can give me the best advice.
So if you wouldn't mind reviewing my cycle and be grateful if you can answer these specific questions I have.
1. Shoukd I run Aromasin during my cycle, or only if needed?
2. Does my PCT look okay? Duration and dosage? I've also seen some conflicting information across many Test E only cycles.
3. As I will be pinning twice a week, will I be fine to alternate every 3.5 days between both cheeks? I have watched video instructions as to where I should pin. Never in the same place, but should be enough space across my cycle I think.
4. Is it easy to change needles once lol has been pulled? I've read that some suggest you should draw the oil with one needle, then administer with a fresh needle. As I've never done this, nor could I see any videos of changing the needle, just wanted to know would this make more sense when I get round to doing it. I 100% will never reuse any needles.
I will share some pictures of how my physique is now. I will maintain this until I start my cycle. The cycle will not start until I have everything I need to see it through from start to finish.
I know some might think 10 weeks at 400mg is too low. But I feel this is a conservative start to a longer term journey for me.
Really appreciate your input guys.
JB
