HGH and IGF 1 - LR3

[Sector]

Hey there

I will be starting a new HGH and IGF1-LR3 protocol today.

The plan is to take 250mcg IGF1-LR, 2 hours before training for about 8 weeks. 1.5 hours before training there are 10 units of fast acting insulin together with the pre-workout meal and 45 minutes before training 3 IU HGH. Post workout 3 IU HGH again, together with fast acting insulin 10 units. On non-training days I take 250mcg at lunch. The half-life is around 24 hours.

The daily GH amount is currently 10 IU.
2 Pre-cardio
3 Pre-workout
3 post workout
2 pre bed

Additionally, to optimize sleep, there is 300mcg Ipamorelin, one hour before sleeping

What can I expect from the protocol?

Looks good, the only thing I'd reccomend is pushing the post workout GH back 1-1.5 hours

Gh causes a massive spike in insulin resistance so if youre taking them together, it will reduce the efficiency of the insulin is my understanding of it

 

[SSTR]

Looks good, the only thing I'd reccomend is pushing the post workout GH back 1-1.5 hours

Gh causes a massive spike in insulin resistance so if youre taking them together, it will reduce the efficiency of the insulin is my understanding of it

sorry i am wrong.

I take my insulin directly pre Workout. 6 IUs and I take a Intra Shake with about 50g Cluster Dextrin and 25g EAAs.

GH Pre I take 30 minutes before and directly after workout with 11 IUs Insulin and PWO Meal, togehter with 3 IUs GH. The Insulin will control the bloodsugar rise caused bei the carbs and the GH injekt. 1,5-2 hours later I take my Meal.

I would also like to mention that I apply 25 IUs Lantus in the morning to support the pancreas.

I am at 700g Carbs at training days