HGH Dosing Time

[AlexDavis43]

Diet recommendations on what to eat and not eat?

What would you recommend for people that are having glucose issues while on HGh due to a poor diet?

Lower carb, work on sleep hygiene, more cardio, lose body fat.

For edema/CTS, most people site carbs or salt, so avoid ultra-processed foods (good advice in general).

 

[RintintinRedRocket]

Lean meat, rice, fruit, green vegetables

Never ever eat fast food or processed foods
If you want to look and feel like an average American Walmart shopper then eat like them
If you want to look and feel like a bodybuilder then you must eat a bodybuilding diet
Drugs and HgH will not make up for a shit diet. Taking gear and HGh with a shit diet will produce side effects and shit results.
Hope that helps

Me personally I only eat chicken breast, rice, egg whites, fruit, green vegetables, supplement EFA’s
Intra workout meal is EAS and Cyclic Dextrin paired with HLog insulin
I never have a “cheat” meal
I never eat an item not listed above

Appreciate your response.

 

[benfrankparkway]

i've also noticed my blood glucose levels change a bit from doing one bolus at night compared to split doses

was it a positive change or negative change? Did blood glucose get better or worse on split dose?

 

[Ateam2023]

was it a positive change or negative change? Did blood glucose get better or worse on split dose?

it was better for me taking at night, split doses were ok but i am a couple points lower from 91-95 down to 89-92 with one bolus , The more i mess around with dose protocol the more i realize how important water, diet, cardio comes into play

 

[songsofpyramids]

split doses were ok but i am a couple points lower from 91-95 down to 89-92 with one bolus

Basically the same for me.

 

[benfrankparkway]

Basically the same for me.

so what is the point of splitting the dose? Better Igf test numbers?

 

[songsofpyramids]

so what is the point of splitting the dose? Better Igf test numbers?

Higher gh serum through the day, higher igf1, better fat loss, better muscle gain. At least from my personal experience. Might not be worth it if you have blood sugar issues.