High resting heart rate

Just tell them your family have history of hypertension and heart disease.
When I go for the Ecocardio I'll see if it's done by a cardiologist (should be I guess) I'll talk to him about all this. thanks guys
But what if he tells me to take something different from telmi or nebi? how can I try to push him towards those two medications?
 
I butchered it but you get the point...


On a serious note talk to him. If he insists on something else find a doctor that is on with the times on his practice
fucking laughed my ass off ahhaah I don't really need those medications, just instructions. those medicaiton I can buy it OTC in any pharmacy
 
Cutting out caffeine (no more pre workout)?! That sounds rough, but understood (small price to pay if it helps keep things healthy-[er]).

Side question: What do you guys take for pre-workout if it can't contain caffeine? Or.. what do you guys take in the morning just to work?
I accidentally discovered these beet extract chews that give me a great boost and big pumps. I have two an hour before my morning workout with half-caf for my pre-workout
 

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