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New to the slin world. Planning to do 10iu humalog followed by 100-150 grams of carbs via intraworkout shake.
But, would it be more beneficial to take the slin post workout before my post workout meal?
Just read your OP.New to the slin world. Planning to do 10iu humalog followed by 100-150 grams of carbs via intraworkout shake.
But, would it be more beneficial to take the slin post workout before my post workout meal?
Just read your OP.
Start lower than 10. Can’t stress this enough. Start at like 5.
I’m assuming this is with Gh
0 - pin slin
+15m - eat preworkout
+45m - take GH
+60m - start training
+75m - start intra shake
+150m - eat post meal (immediately post assuming 90m training window)