You mean I should increase potassium and decrease sodium?Rains your potassium intake and what you call.... CTS (which is not) will disappear.
The problem is high sodium and low potassium. I use some low sodium salt during the day which has potassium inside and never had this issue.
I am using iodized sea salt for every meal. So should I
reduce or eliminate salt completely and add potassium supplementation?
If it is not CTS, then what is that? The symptoms are exactly like CTS.