I was looking for post on insulin support while running slin, I didnt see any. My question is, Ive ran lantus and humalog before, and TO ME, it wasnt "worth it". I never got the "pumps" people talked about while running slin. My main source of carbs while running slin were white potato, I would eat my meal at the gym, go to the bathroom and pin my slin and lift. I would have intra carbs too, to cover anything. I never got a pump, never felt different besides the two times I started going hypo. I was watching an interview, and they mentioned, "not having your electrolytes while running slin" So Im assuming that is possible where I messed up at? I dont need ratio/carb, intra carb suggestions, etc. I would just like to know, if I should supplement, MORE salt, potassium, magnesium intra? Just background info, I dont really get pumps with or without slin. I drink probably 1.5g of fluid a day, urine is almost 90% clear, I'm a heavy sweatier, which is why the liquids are high. Thanks in advance!! If I missed a link to this already, please link it!