insulin support

WeakPiggy

Member
I was looking for post on insulin support while running slin, I didnt see any. My question is, Ive ran lantus and humalog before, and TO ME, it wasnt "worth it". I never got the "pumps" people talked about while running slin. My main source of carbs while running slin were white potato, I would eat my meal at the gym, go to the bathroom and pin my slin and lift. I would have intra carbs too, to cover anything. I never got a pump, never felt different besides the two times I started going hypo. I was watching an interview, and they mentioned, "not having your electrolytes while running slin" So Im assuming that is possible where I messed up at? I dont need ratio/carb, intra carb suggestions, etc. I would just like to know, if I should supplement, MORE salt, potassium, magnesium intra? Just background info, I dont really get pumps with or without slin. I drink probably 1.5g of fluid a day, urine is almost 90% clear, I'm a heavy sweatier, which is why the liquids are high. Thanks in advance!! If I missed a link to this already, please link it!
 
I tried it for a bit. Never noticed anything. Like most things I’ve taken the only thing I felt was the needle stick. Electrolytes didn’t make a difference
 
I dont know if you are a bad troll..


you dont get a pump with or without insulin? sounds like you are very insulin resistant or dont know how to lift, and possibly diet. Potato preworkout for preworkout insulin, and no intraworkout carbs? sounds like a risky game.

You also didnt mention dose of insulin, form of insulin and what else you are running/doing.


Everything you said screams that you dont know what you are doing in the gym and in the kitchen and havent done much research at all.
 
I dont know if you are a bad troll..


you dont get a pump with or without insulin? sounds like you are very insulin resistant or dont know how to lift, and possibly diet. Potato preworkout for preworkout insulin, and no intraworkout carbs? sounds like a risky game.

You also didnt mention dose of insulin, form of insulin and what else you are running/doing.


Everything you said screams that you dont know what you are doing in the gym and in the kitchen and havent done much research at all.
im not a troll. im not sure why you think that. i didnt mention anything about dosing because people like you come in with a i know everything and you know nothing attitude come in and grill me. my a1c is 4.8, fasted bg would be anywhere from 80-100 just depending on my pre bed mea and hydration. i take hbcd, creatine, eaa, intra. im more than happy to keep going. i can tell you my sodium content, with the exception of the sauces i use, mustard and a sweet and sour sauce, 35kal per 36g and 190mg sodium. itll last me a week at 2x daily. i simply didnt mention other dosing, test c 500mg and npp at 300mg/wk with 10iu generic gh daily. telm at 40mg with an average bp of 110/60 at 220lbs with roughly 15-30 mins cardio 6x daily. mt2 was taken at that time also, but i dont remember the dose. i was taking a hand full of other OTC supplements, but no glucose supp. so this was probably 1.5yrs ago and i simply dont remember my diet grams per meal so im going to guess but it would have been like 160-180g chicken breast, with 200g red potato. my intra was what i mentioned before with added pink sea salt.
 
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