Nice. Did you gain as far as hypetrophy?Oh yeah. The program worked. I put almost 100lbs on all my 1RMs before I started.
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Nice. Did you gain as far as hypetrophy?Oh yeah. The program worked. I put almost 100lbs on all my 1RMs before I started.
Nice. Did you gain as far as hypetrophy?
I might have to jump on the band wagon soon. I think pretty soon everybody on meso will be PLing. Good job bro.Definetly did. Most of what i did was 5 rep workouts and 5rm. So that alone at heavy weights will do it.
I might have to jump on the band wagon soon. I think pretty soon everybody on meso will be PLing. Good job bro.
Well done, thats a big increaseOh yeah. The program worked. I put almost 100lbs on all my 1RMs before I started.
My first BJJ competition was a national event. I decided to cut to a weight class that was too low. It was a sloppy cut and I was weak as shit the day of the competition. You weigh-in right before stepping on mat and I came in at 3 pounds under the limit. Needless to say, I got caught in an armbar in like 90 seconds by a tall, lanky kid. I was so pissed but learned my lesson. My next competition, I decided to stay at my weight which at the time was like 210. I ended up in a weight class with guys about 20 pounds heavier than me. I probably only needed to cut 5 pounds to make a lower weight class. But, I still won the gold medal against those guys.
Does that mean when you start doing 405 bench for reps you will go around kicking sand in skinny guys faces? LolYea. Its all a learning experience bro. And sometimes you learn more by failing than succeeding.
I used to want to do some MMA. My job makes us train in it anyway. But I have an anger problem with it. So I had a hard time leaving it on the mat. And I was a worse winner than loser.
Does that mean when you start doing 405 bench for reps you will go around kicking sand in skinny guys faces? Lol
Fuck it. Nothing wrong with being happy with what you accomplish.If i ever actually win, everyone will hate me. I will talk a gang of shit. I know Doc said its a brotherhood, but Ive proven time and time again I can ruin anything.
Seriously, Im usually cool. But if im in a mood it all changes. Im kind of up and down. So depending on the day i might be nice quiet and humble, or the male ronda rousey
Yea. Its all a learning experience bro. And sometimes you learn more by failing than succeeding.
I used to want to do some MMA. My job makes us train in it anyway. But I have an anger problem with it. So I had a hard time leaving it on the mat. And I was a worse winner than loser.