jaymaximus
Pro
Even though it was only a couple months, it feels different to go workout and not have to log it. Like a monkey is off my back.
MESO-Rx
Anabolic Steroids
Jay Max Log (Switching from BB to PL and a place to BS)
- Thread starter jaymaximus
- Start date
Now this is just your diary lol
jaymaximus
Pro
What are you scared of?
Random make believe stories of instant death?
jaymaximus
Pro
Im just trying to be somewhat "responsible"
lol
My advice is give yourself 8-12 weeks to prepare for a meet. Not to just get the body ready but you'll have 2-3months to let the mind come along to. Which, in my opinion is one of the biggest factors of lifting.
Also continue to log your lifting on a day to day basis. Doesn't have to be on here. Pen and paper works great. I will never stop now that I have. It allows me to objectively see what works and what doesn't. Especially when you start including diet into your logging and what you did peri workout as far as nutrition.
Also continue to log your lifting on a day to day basis. Doesn't have to be on here. Pen and paper works great. I will never stop now that I have. It allows me to objectively see what works and what doesn't. Especially when you start including diet into your logging and what you did peri workout as far as nutrition.
jaymaximus
Pro
Good advice. I still might do one when it pops up just for the experience.
As for the log, Im still using my app to log my workouts. Ill have to find a new way in the new year when I switch programs up. I havent found anything for westside barbell as far as apps. Might just be an excel spreadsheet on the phone or good old pen n paper
Im about ready to do the same as truck. Maybe after this blast I will start. Decesions an decisions bahaha
Now then you'll add some goodies to the mix and then things get freaky haha
A small guy like you moving kickass weight would make the big guys cry!
jaymaximus
Pro
So this weekend Im entering a power competition. Im away from home and the gym im using now is having a bench/squat/dead/push-up/pull-up contest.
Each event is separate. And you only get one chance once youve started the lift. (Push-up and pull-up is how many you can do timed).
Im going to see what I can do in bench and squat. Maybe DL depending on what order everything goes in.
Each event is separate. And you only get one chance once youve started the lift. (Push-up and pull-up is how many you can do timed).
Im going to see what I can do in bench and squat. Maybe DL depending on what order everything goes in.
Sweet
What's ur pull up/push up count look like?
jaymaximus
Pro
Not good. I can do between 90 and 100 push ups in the 2 minutes, depending on how strict anyone is about parallel. But since ive put on weight my pull ups went to shit.
Thats why I was gonna skip those. Might as well not waste any energy.
This event sounds small. Right up my alley. I was in to PL in my teen years. I went to 1 official meet. Sounds alot like this one. Wasn't real strict. Shorts and a shirt of some sort. Knee wraps allowed. A medium sized gymnasium with a few stations set up. Weight classes and all. I did well won 3rd place my first go. And I never even practiced the deadlift. I learned that day of my meet. Hell all I ever wanted to do when I was 16 was bench.
I was the 189 class 16 yrs old
B 315
Squat 270
Deadlift 405
You should of seen me try to deadlift lol. I got the 405 alright wasn't pretty but I'd be damned if that wasn't coming off the ground.
You should do good? Checked out the competition yet?
I was the 189 class 16 yrs old
B 315
Squat 270
Deadlift 405
You should of seen me try to deadlift lol. I got the 405 alright wasn't pretty but I'd be damned if that wasn't coming off the ground.
You should do good? Checked out the competition yet?
jaymaximus
Pro
Yea. Its a little local thing. Only rules are in form and no bench shirts, etc.
I should do ok. I hope so. I dont think everyone else is juicing.
On the sign up sheet everyone had to list their "maxes". If thats true I should be right up there in everything but DL. BUT im betting a few folks lied about their numbers. So far its only about 10 - 12 guys and 8 females.
Should be fun. Wish Id brought some halo though.
Well you can at least count on 12 th place if all else fails lol
Joking I'm joking
Really tho...can't let some beavers beat ya
Joking I'm joking
Really tho...can't let some beavers beat ya
jaymaximus
Pro
Well you can at least count on 12 th place if all else fails lol
Joking I'm joking
Really tho...can't let some beavers beat ya
Im pretty sure the chicks are against eachother. Besides no beaver can beat me, i beat the beaver!!!!
Let us know how it shakes down. What's the prize? A hot little Japanese number who's a sex slave for life?
jaymaximus
Pro
There might be a trophy. For right now i know you get your name on the wall and bragging rights. And i love coming to other peoples gyms and making them look bad. One of my few joys.
Also out here its filipino sex slaves
Its actually true. Theres a lot of em.
jaymaximus
Pro
Had an interesting night in the gym. About 5pm the power goes out. It just started getting dark. Half the people left. Half (including me) stayed and worked out by cell phone flashlight and the street lights from outside.
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