Journey to Leanness: Fat Loss Log

The chart is super impressive. Just straight down. Great job, mate. Six pack for new years?

I'm a former super fatty too, GLPs are helping me get leaner than I've ever been as adult. How's your loose skin, if any?
 
Weigh in today: 205.4 (new low)

Hit 205.6 yesterday, which was a new low. Prior 7-8 days since last update have been between 206 and 209.

Raising the test dose was a great idea. Thanks @BabaJagga - training quality has been much better.

Been feeling great lately in general.

The chart is super impressive. Just straight down. Great job, mate. Six pack for new years?

I'm a former super fatty too, GLPs are helping me get leaner than I've ever been as adult. How's your loose skin, if any?

Thank you brother. Six pack by new years would be absolutely sick, at the current trajectory I don't see it happening though. I thought I might have blurry abs at 170-175, but I don't really think so, I was looking at a bunch of progress pictures of 5'6 guys and you don't see a whole lot of six packs at that weight/height. Usually more in the 150s or low 160s range. So assuming 160lbs, that's 45lbs in 67 days. But if everything goes perfect, I'll be at 175 by then, which is a lot better than 205, so I'm happy either way.

And hell yeah, GLPs are awesome. It gives me this mental confidence during this cut that I can actually maintain it. Maintenance has always been my killer, I've lost significant weight many times but always creep back up. I know with GLPs I can find some homeostasis.

No loose skin at all. I'm down 49lbs since last year, so I'd assume I'd see some by now, but maybe I'll see it in another 30lbs? Gotta make an Indian order soon and grab some Accutane to try out the low-dose Accutane stuff @Ghoul has talked about, wanna get going on GHK-cu as well, hopefully this Chinese vendor situation normalizes a bit. Just as a prophylactic.
 
Weigh in today: 205.4 (new low)

Hit 205.6 yesterday, which was a new low. Prior 7-8 days since last update have been between 206 and 209.

Raising the test dose was a great idea. Thanks @BabaJagga - training quality has been much better.

Been feeling great lately in general.



Thank you brother. Six pack by new years would be absolutely sick, at the current trajectory I don't see it happening though. I thought I might have blurry abs at 170-175, but I don't really think so, I was looking at a bunch of progress pictures of 5'6 guys and you don't see a whole lot of six packs at that weight/height. Usually more in the 150s or low 160s range. So assuming 160lbs, that's 45lbs in 67 days. But if everything goes perfect, I'll be at 175 by then, which is a lot better than 205, so I'm happy either way.

And hell yeah, GLPs are awesome. It gives me this mental confidence during this cut that I can actually maintain it. Maintenance has always been my killer, I've lost significant weight many times but always creep back up. I know with GLPs I can find some homeostasis.

No loose skin at all. I'm down 49lbs since last year, so I'd assume I'd see some by now, but maybe I'll see it in another 30lbs? Gotta make an Indian order soon and grab some Accutane to try out the low-dose Accutane stuff @Ghoul has talked about, wanna get going on GHK-cu as well, hopefully this Chinese vendor situation normalizes a bit. Just as a prophylactic.

It has normalized….for now.

Don’t forget to optimize your lipids and blood pressure, now that you’re getting a body that makes you actually want to live longer.
 
Weigh in today: 205
Weigh in yesterday: 202.2 (new low)
Weigh in the day prior: 203.4 (new low)

More of the same. Keeping up training and dieting hard. Feeling good.

heh we are almost the same weight.
maybe you will gain some water weight with more test but you should be able to train longer harder and recover better
 
heh we are almost the same weight.
maybe you will gain some water weight with more test but you should be able to train longer harder and recover better
Hell yeah brother. Judging from your pictures, I'm guessing we look very different at 200lbs ;)

Gimme a year to catch up! Haha
 
Looking good brother. Just to add to what everyone else is saying increasing the test dose will help. Personally for me adding just that little boost made night and day difference. I didn’t drop weight but I was melting body fat and was not hungry.
 
naaah man, you dont need year, just after you sre lean, bump uo the test and kcals and training intensity.
I'm so stoked to up the cals and training intensity bro. So fuckin stoked. I'm responding so well to the modest test boost, I can only imagine what 400-500mg could do.

Looking good brother. Just to add to what everyone else is saying increasing the test dose will help. Personally for me adding just that little boost made night and day difference. I didn’t drop weight but I was melting body fat and was not hungry.

Thank you man, much appreciated. Yeah its pretty remarkable how much better I feel on the increased test. Might keep this as my TRT dose for a while, while I'm still young.

Weigh in today was 201.2, another new low. Gonna feel awesome to be below 200 - always a huge milestone.

Gotta get some labs soon to see how everything's looking at the new test dose. Curious what E2 will look like with my 0.25mg adex EOD + weight loss. Wonder if it'll be at or lower than my 140mg TRT dose from when I was fatter.
 
Been a few weeks, but still going smoothly.

Weighed in at 197.6 today. Feels good to be below 200.

Progress on big lifts has been pretty slow - adding a rep here and there. Given the big deficit, I think that's mostly a win, slow progress is much better than going backwards.

About due for an update to the chart.11.21 Update - Weight Loss Since Start of PSMF(1).webp
 
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