Day 73
Lower Body Power Day
Dead Lifts
12 X 185
10 X 205
8 X 225
5 X 255
No Squats Today
Seated Leg Press
20 X 10 Plates
15 X 14 Plates
15 X 16 Plates
12 X 18 Plates
Standing Calf Raises
15 X 310
12 X 330
12 X 350
10 X 370
Leg Extensions
15 X 155
12 X 175
12 X 190
10 X 205
5 X 220
Seated Leg Curls
15 X 65
12 X 75
10 X 85
8 X 95
5 X 105
Seated Calf Raises
10 X 90
15 X 70
15 X 70
20 X 45
20 X 45
25 X 25
I also added in a few light chest exercises and some heavy Tricep pushdowns.Too tired to list them. I am officially pip -ed the fuck out!!
I know I have been doing some pretty high volume injections, but it finally catching up. Fuck, I’ve got one glute down and the fact that I’ve still never pinned my quads , yeah yeah. I hurting!! I love you SP but your gear is killing me! I must have gotten that same batch of stingy Test E that was going around.
I’ve never ever gotten pip from Test E but I pinned 1ml in my Vent glute yesterday, just Test E alone and it lit me up!! I have been limping around all day and had issues putting on my socks, not cool. My Delt injection from Monday is still hurting pretty bad and today’s delt injection lit me up again.. wtf just raising my arm in the air hurts. Anyway two more weeks and no more pip and finally get sleep, glorious sleep!
Fuck man that’s brutal! Maybe pinning the working muscle an hour or so preworkout would help. If of course you’re not already doing that. But I think it def something with that batch based on the comments a few weeks ago in his thread.
I pin quads regularly but have never pinned my ventroglutes. I know it’s deep and lower amount of nerves and blood vessels, but I’m still scared lol