My bloodwork dehydrated vs hydrated. Labs pulled 8 hours apart.

[PaintDrinker]

Just want to show you guys in real time the importance of hydration and its impact on Hematocrit and Kidney values. I’ll post the results in order. The first two pictures are my labs extremely dehydrated vs the second two pictures are going to be lab results taken 8 hours later. I’m hoping this can show some of the guys that don’t get their water in how important it actually is.

Obviously I was able to hydrate fully and get plenty of electrolytes in that 8 hour time frame.

 

[PaintDrinker]

 

[PaintDrinker]

 

[PaintDrinker]

 

[Sector]

Great data! Thank you!

 

[PaintDrinker]

Great data! Thank you!

Absolutely bro! Inspired by Todd Lee’s thick blood video

 

[demon]

How much hydration between the two tests? I typically average a gallon of fluids (mostly water) a day.

 

[PaintDrinker]

1.2 gallons of water with a teaspoon of pink Himalayan sea salt and two blue 24oz Powerade zeros!

 

[UncleBuns]

Great info! Thanks for doing this experiment!

 

[PaintDrinker]

Great info! Thanks for doing this experiment!

Absolutely! Real time evidence of the importance of hydration! Get that water in boys

 

[Avies48]

Absolutely bro! Inspired by Todd Lee’s thick blood video

Which video was this? Never heard of todd lee