OdieM
Banned
Thata boy I'm subbed
MESO-Rx
Anabolic Steroids
New to the game.
- Thread starter evarthecaveman
- Start date
evarthecaveman
New Member
Yeah man gonna keep it mild my show I'm going to do is in JuneThata boy I'm subbed
Im in for this. Im a little scared about whats going to happen...to my self esteem.
evarthecaveman
New Member
First shot pinned. It's gains time.
evarthecaveman
New Member
Shoulder day earlier today
Seated millitary
95-20
135-20
185-20
Hammer strength shoulder press
2 plates ea side-30 pr
3 plates ea side-12
Seated Latterals 4 sets high reps
Reverse peck deck/front raises 3 sets
cable raises/rear delt flys 3 sets
Biceps
Machine preacher
2 plates-20
3 plates-8 drop to 2 drop to 1
Barbell curls with a hold 90 3x8
Hammer curls 5 sets
Seated millitary
95-20
135-20
185-20
Hammer strength shoulder press
2 plates ea side-30 pr
3 plates ea side-12
Seated Latterals 4 sets high reps
Reverse peck deck/front raises 3 sets
cable raises/rear delt flys 3 sets
Biceps
Machine preacher
2 plates-20
3 plates-8 drop to 2 drop to 1
Barbell curls with a hold 90 3x8
Hammer curls 5 sets
How was it? I rememeber my 1st pin I was shook like a virgin on prom night.
evarthecaveman
New Member
Hahaha It went well pinned right quad no issues
here we go!
may they gear gods be with you beast mode ahead
may they gear gods be with you beast mode ahead
D-Ballin
New Member
Lol. I've been waiting to see this one. Going to be a sight to behold. Kill it man!
OdieM
Banned
Damn I remember my first cycle every time I pinned I would stick myself at lest 3x before I actually said fuck it and rammed that fucker in there. I did that almost the whole cycle. I had to make myself count in my head to get through it. Plus you went in quads. Holy crap I still have yet to pin them.
ALL i do now is quads. I fucked up delts and quit on em. Plus it motivates me to do legs more to get more area to pin.
Same here Jay , last thing you want is a bunch of scar tissue in the shoulder/rotator cuff area , especially when you get older (trust me). Quads only for me....
Evar crossed over to the Darkside ? Im subbed !
evarthecaveman
New Member
Did chest yesterdY was a terrible workout won't even post it most likely going to do it tomorrow again lol. Did back today was a decent workout no real good numbers just did about 40 sets of higher reps and volume. Was still difficult
evarthecaveman
New Member
Been lifting hard guys don't think I'm slackin! Short for time sometimes and can't post as much as I would like
Hit legs last night
Squat machine 1 plate ea side-20
2-20
3-15
Barbell squats
135-15
225-15
315-12 was going to go for a set of 20 but shit got hard on cardio lol..
One leg squats/hamstring curls 5 sets
Hack squat
3 plates ea side 3x15-20. Done
Hit legs last night
Squat machine 1 plate ea side-20
2-20
3-15
Barbell squats
135-15
225-15
315-12 was going to go for a set of 20 but shit got hard on cardio lol..
One leg squats/hamstring curls 5 sets
Hack squat
3 plates ea side 3x15-20. Done
Mechanics
New Member
Super tight like prom night.
And then 2 days later thought I was making gainz. Placebo can be a bitch
evarthecaveman
New Member
2 shots in
evarthecaveman
New Member
D-Ballin
New Member
Beast.
How you feeling? Pumps getting better yet? You're 2.5 weeks in now, right?
How you feeling? Pumps getting better yet? You're 2.5 weeks in now, right?
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