Nitrust Shredd'n Up, Leaning Out!

[Nitrust]

Took a rest day yesterday and ate until I felt sick. I literally couldn't eat anymore of anything. My body was done and I felt bloated and terrible as fuckk

Woke up this morning took a big fat shit and was lean and dry, thankgod. Yesterday was a nightmare at work, sweating like a fucking pig. Either way today is a new day

Gonna make this day my bitch, get paid and then hit the gym because Noone lifts on fridays.

Been having a problem with people cluttering the gym from 430-7 every day. Which sucks because it's a small,new local gym that I like, but i.am moving next month and hopefully will get into a bigger gym.

 

[Nitrust]

Fucking killed it in the gym today. Did squats for the first time in months. Felt really fucking good actually. Lots of slow controlled reps.

I did puke at the gym and when I got home though. I may not be able to walk tomorrow. I type this as I lay on the heating pad in bed.

 

[Gobuckeyes0122]

Subbed, looking good man. I'm on my third cycle as well.

 

[Nitrust]

Some pics from yesterday and today, no pump and full of food


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[MindlessWork]

Good job you are certainly on the right track to redemption

 

[Nitrust]

I forget to take pics before I eat.

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[Michael7]

Subb'd , your looking good pal

 

[Gobuckeyes0122]

Beast mode bro, keep up the good work.

 

[trying to get big]

Hows that SD treatin ya that stuff makes me sickly and feel super lethargic.....it works but to me its not worth the death feeling i get from it.

Lookin lean tho keep it up bud

 

[Nitrust]

I believe the lethargy is starting to set in

Today is day 17 on cycle and on sd. I probably have less than a week left. I will probably start the mast prop next Monday when the superdrol is out of my system. Overall though, I like it. I haven't had any sides really. I don't feel like shit, I'm able to work 10 hours and still hit the gym.

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[Nitrust]

Btw, I am going to try and get some half ass decent pics of me in the gym. I got some yesterday when I had a pump, but I don't think they are that great. Off center too much I the background etc etc.

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[trying to get big]

I believe the lethargy is starting to set in

Today is day 17 on cycle and on sd. I probably have less than a week left. I will probably start the mast prop next Monday when the superdrol is out of my system. Overall though, I like it. I haven't had any sides really. I don't feel like shit, I'm able to work 10 hours and still hit the gym.

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Well i have a compromised liver from bad life choices when i was young and stupid so that probley is a huge contributor. But if you can stomach it its great. That eq is going to help you out at work im in construction as well and ive noticed i didnt get worn down as quick.

 

[Oregongearhead]

Some pics from yesterday and today, no pump and full of food


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Good job on losing that chub...your almost back to your old form . Carb cycling ?

 

[Nitrust]

Nope since I'm on cycle I'm eating whatever I want. Especially on the weekends. Are a large dominos pizza yesterday and going to an old school Italian joint for lunch after I hit the gym.

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[gr8whitetrukker]

Some pics from yesterday and today, no pump and full of food


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I dont pop in here often. Just perusing while i take my customary preworkout dump. Then i see this! Your doing alright man

You have that long and lean athletic body. Like a world class swimmer or javelin thrower. Some thing like that. You play it well. These are your strengths

 

[Nitrust]

Thanks trukker. He is one with a flex, like I said shitty camera shitty angle. You can see the hardness angled vascularity though

 

[Nitrust]

Gonna get off my ass and hit the gym, headphones are finally charged up

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[gr8whitetrukker]

Thanks trukker. He is one with a flex, like I said shitty camera shitty angle. You can see the hardness angled vascularity though

Make sure you stick to alot of strict compound work to add that mass & thickness. Big bodies are hard to make look full. Unlike our vertically challenged brethren. Squats, rows, presses, heavy farmers carries. The foundations to size. No amount of isolation work makes up the difference

 

[Nitrust]

Workout was so so. Couldn't really get into it. I need to get a new routine or something fresh I can get excited about. Maybe it's the superdrol or the fact that's it's gloomy and raining balls. Idk

Couple more crappy pics

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[Nitrust]

Woke up this morning fucking pumped and vascular. I ate a shit ton of Italian food last night, probably hundreds and hundreds of carbs. I looked great this morning and I felt huge and strong in th gym.

I think I'm gonna be sad when this superdrol ends but I'm pumped for the mast and var not to mention the eq probably hasn't kicked in yet.

Speaking of eq, I started cardio again today because I'm not gonna get any leaner without it.

Endurance was great throughout hiit

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