Odie's First Log

[OdieM]

Yes. I have a quad only day, and a hamstring and calves day. Don't have to hold back knowing that you still have to work the other body part. If you work quads fully, there shouldn't be anything left in the tank for hams, imo

I had an all quad day Sunday and im still sore as hell today. Im gonna try to break legs up into 2 days during the week

 

[gr8whitetrukker]

I'm as happy as a kid on Christmas morning. I wish the pics did it justice. It is fucking solid. Still waiting on my power bar cause the first one they shipped me had damage to it. Also I ordered the bowflex adjustable bench. ( decline, 90, incline). It's on it's way and will look good in here cause it will match the bowflex. Still got a few things to get before I can cancel the gym membership but I'm getting there.

I'm gonna have to come over and curl in your squat rack

 

[Mr.B66]

Oh and by the way it didnt hit the ceiling. It came in 2 pieces. ( left side, right side ). Then you bolt the monkey bar and the EliteFTS plate to each side to make it one piece. Anyway I only had to bring up one side at a time so it never came close to hitting the ceiling. By the way @Mr.B66 your math was way off. Once it was assembled and we looked at it and my ceiling needed to be an extra 4' higher to be able to flip the hole unit.

Really? Well is the rack exactly 4ft wide and 7ft5" if so then ima be rackin my brain trying to figure out where i went wrong. Anyway glad it came in two pieces so no drywall damage occured.

 

[Melly Mel from hell]

Niiiiiiiiice!!!

 

[Skull]

I'm as happy as a kid on Christmas morning. I wish the pics did it justice. It is fucking solid. Still waiting on my power bar cause the first one they shipped me had damage to it. Also I ordered the bowflex adjustable bench. ( decline, 90, incline). It's on it's way and will look good in here cause it will match the bowflex. Still got a few things to get before I can cancel the gym membership but I'm getting there.

Now that is one solid beautiful looking piece of machinery you got their Odie. Im thinking about getting the one that's under a grand they have on their website. That beast will be paying for itself in no time man. So what does Mrs. OdieM think about it?

I'm gonna have to come over and curl in your squat rack

Ima be waiting in line right behind to take my turn doing push-ups in their

 

[OdieM]

Now that is one solid beautiful looking piece of machinery you got their Odie. Im thinking about getting the one that's under a grand they have on their website. That beast will be paying for itself in no time man. So what does Mrs. OdieM think about it?


Ima be waiting in line right behind to take my turn doing push-ups in their

Ha she loves it. She came home and climbed all over it like a damn monkey. Had her doing dips and pull ups on it earlier.

 

[Skull]

Ha she loves it. She came home and climbed all over it like a damn monkey. Had her doing dips and pull ups on it earlier.

Thats good, I was hoping it wasn't going to turn into an argument. Sometimes these types of things seem to go one of two ways lol. Im glad to hear all is well brotha. I bet you cant wait to put that piece to use huh? So whats the load capacity on it? I bet its around 1000lbs.

 

[OdieM]

Thats good, I was hoping it wasn't going to turn into an argument. Sometimes these types of things seem to go one of two ways lol. Im glad to hear all is well brotha. I bet you cant wait to put that piece to use huh? So whats the load capacity on it? I bet its around 1000lbs.

Not sure but I'm sure the weight capacity is more then I will ever put on it. If you do get one look at the garage one they have. It's the same as what I got but half the price. Mine was so expensive because of the dip bars, monkey bar, band pegs, etc. the garage version is really all anyone would need.

 

[Skull]

Not sure but I'm sure the weight capacity is more then I will ever put on it. If you do get one look at the garage one they have. It's the same as what I got but half the price. Mine was so expensive because of the dip bars, monkey bar, band pegs, etc. the garage version is really all anyone would need.

http://www.elitefts.com/shop/strength-equipment/power-racks/eliteftstm-e-series-3x3-full-power-rack-w-weight-storage.html

Is this the one you're talking about? Its the one I've been looking at.

 

[manafest]

Not sure but I'm sure the weight capacity is more then I will ever put on it. If you do get one look at the garage one they have. It's the same as what I got but half the price. Mine was so expensive because of the dip bars, monkey bar, band pegs, etc. the garage version is really all anyone would need.

Nice Rack...my preference lately has been the racks rogue fitness is making here in the USA...actually a new facility im opening I think I will use their new Rogue Urethane dumbells 5lb thru100 thru 150lb round not hex, 7,200 and 6,100 not bad price

 

[MindlessWork]

Ha she loves it. She came home and climbed all over it like a damn monkey. Had her doing dips and pull ups on it earlier.

Nice to hear that your fears were unfounded . She should now train with you more lol.

 

[OdieM]

I'm on my phone so I cant link it but I was actually talking about the GARAGE RACK it's on page 2 of the power racks and it's black. After looking at the link you put up though they are the same price and actually look the same. All those racks are the same, the only thing that makes them differnt is the accessories

Just remember if the price says 750.00. That it will be 1000 or more because of shipping

 

[Skull]

I'm on my phone so I cant link it but I was actually talking about the GARAGE RACK it's on page 2 of the power racks and it's black. After looking at the link you put up though they are the same price and actually look the same. All those racks are the same, the only thing that makes them differnt is the accessories

Just remember if the price says 750.00. That it will be 1000 or more because of shipping

Ill take a look at the one your talking about. Ya hell for a grand im sure it will be well worth it an serve its pourpose for many years to come. I plan on passing it down to my boy some day an want to make sure I get a good one right off the bat. I belive its all i really need. Man they really stick to us with the shipping huh? Owell money worth spending in my book, especially for something that will be used on damn near a day to day basis.

 

[MindlessWork]

Bet you can't wait to be beasting it out in your new cage, Odie

 

[Seven]

Nice Rack...my preference lately has been the racks rogue fitness is making here in the USA...actually a new facility im opening I think I will use their new Rogue Urethane dumbells 5lb thru100 thru 150lb round not hex, 7,200 and 6,100 not bad price

How many facilities you got bro?

 

[OdieM]

Bet you can't wait to be beasting it out in your new cage, Odie

Well I got to figure out a way to cool that garage. It was 106 here yesterday and hotter then that in my garage. It will basically be a morning and winter gym for the time being.

 

[Docd187123]

Well I got to figure out a way to cool that garage. It was 106 here yesterday and hotter then that in my garage. It will basically be a morning and winter gym for the time being.

Just get a few industrial size fans for the time being or if you have a way of rigging a small AC unit

 

[Skull]

Well I got to figure out a way to cool that garage. It was 106 here yesterday and hotter then that in my garage. It will basically be a morning and winter gym for the time being.

Damn 106. Ive been meaning to ask ya how hot it is in your neck of the woods. Today will be 103 here but inside this sawmill is way hotter due to all the machines an aircompressors that roll out the hot air. Not to mention the building is all tin so its just an awesome heat conducting shit hole lmfao Tryin stay cool bro. The heat is not somthing anybody should take lightly. I go through a gallon of water just here at work alone

 

[Mr.B66]

Damn 106. Ive been meaning to ask ya how hot it is in your neck of the woods. Today will be 103 here but inside this sawmill is way hotter due to all the machines an aircompressors that roll out the hot air. Not to mention the building is all tin so its just an awesome heat conducting shit hole lmfao Tryin stay cool bro. The heat is not somthing anybody should take lightly. I go through a gallon of water just here at work alone

Damn!! I thought it was hot here at 90 but I guess it aint that bad, 103 and 106 now thats hot.

 

[Skull]

Damn!! I thought it was hot here at 90 but I guess it aint that bad, 103 and 106 now thats hot.

You know its bad when you can just stand their an sweat let alone working your ass off lol.