Odie's First Log

Thanks bud. This will be one for the books for sure. I might take a week off or at lest a few days. I strained my neck really bad today.

Also like @brutus79 mentioned the other day. I have been fighting gyno. Ive never had it before but last night and the night before I had to combat it. Seems completely fine today though, but fuck Im only a week in.
Yea gyno is no joke, I'm waiting on some emergency items because mine went nuts. Sucks ass.
 
Shit!! That's how you do it. Strong as an ox already. Sky's the limit by the time you're done haha.
Ya I couldn't have did it any better myself. Wait a sec I couldn't do it altogether for that matter lmfao. Pushing that kind of weight while not even warmed up. Damn man. That's some straight up beast mode benching shit right there. Keep on killin it @OdieM Your neck will be fine bro just give it a few days or so an you'll be back in full swing of things;)
 
Well I pulled/ strained something in the back of my neck doing bent over BB rows. Fuck, I can't even turn my head. I tried to finish my back workout but I figured I better not.

Everyone has their favorite pain relieving ointment, I like Tiger Balm. The worse it smells the better it is. Neck is nothing to fuck with be careful. You don't what to fuck this cycle up my man. Ice would help too.

Good luck
 
Everyone has their favorite pain relieving ointment, I like Tiger Balm. The worse it smells the better it is. Neck is nothing to fuck with be careful. You don't what to fuck this cycle up my man. Ice would help too.

Good luck

Yeah i had ice on it. Now i got icy hot on it. I just ordered a really nice 10s unit. I should of got one long ago. It should be here in 2 days. Ive used them before for lower back pain
 
So, I assume it is safe to say that the combo proteins I drink in a day are doing great? I sometimes consume 4 or 5 in a day. Some are whey, some casein, some whey isolate. Sometimes I use double scoops !! Thanks for the reply.

It's fine but why so many in a day? How much protein are you taking in? What are your other protein sources.
 
Yeah i had ice on it. Now i got icy hot on it. I just ordered a really nice 10s unit. I should of got one long ago. It should be here in 2 days. Ive used them before for lower back pain

10s unit?? Electrical nerve stimulation??
 
10s unit?? Electrical nerve stimulation??

yep when we got hit by a few hurricanes years ago. I worked my fucking ass off. Well i screwed up my back and was forced to keep working cause i had to take care of things, no one else would. Anyway I would put a 10s unit on my lower back on a low setting and it would put me to sleep and i would wake up feeling like a new man
 
I think someone fucked up in the lab testing that came up protein converts to glucose. no way in hell I'm going to believe protein converts to glucose.
 
Neck is at lest 50% better.

Also my custom protein 30/30/40 mix came in yesterday.
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It doesn't taste near as good as my other whey I have but I trust Truenutrition label more then I trust any other brands.
 
Anything I can do to spend up the healing process?? I'm sure it will be fine in a few days
3rd day in a row the heartburn has been severe too. Pretty sure I read it's from the dbol. I had it bad at the beginning of my last cycle as well.

If I was doing true Fina-H Tren like you are I would run it by itself (with a lil test), I would drop the Dbol or just run it as a quick starter . You"ve already got one strong-ass hormone going for you ....dont push it Odie.
 
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