Odie's First Log

Im on top of it fellas. I had pre-bloods done. Being that I'm fighting puffiness and nips are burning during the day I am gonna double my dose for now.
 
3rd day in a row the heartburn has been severe too. Pretty sure I read it's from the dbol. I had it bad at the beginning of my last cycle as well.
It could be the dbol but im thinking its the tren.Im dealing with crazy heartburn at the moment from the tren ace.Im not sure why the tren causes this with me.I read somewhere liver stress but it was bro talk none the less.
 
It could be the dbol but im thinking its the tren.Im dealing with crazy heartburn at the moment from the tren ace.Im not sure why the tren causes this with me.I read somewhere liver stress but it was bro talk none the less.

Tren definitely causes me heartburn
 
Im on top of it fellas. I had pre-bloods done. Being that I'm fighting puffiness and nips are burning during the day I am gonna double my dose for now.
A good reason to always have nolva on hand. Pop one a day while you're waiting for your est. levels to go down.
 
Today will be my last day on the dbol. Yeah I've put on some weight with it but I'm fighting gyno daily and I'm bloating quick. Plus my vascularity is fading and I have bad headaches about an hour after I leave the gym. So bye bye dbol.
Luckily it's out of your system quickly.
 
I have nolva, caber and letro on hand and I know some members run them with tren. ( well not letro). I wIll only use them as a last resort. Adex is working fine for now and now that I'm dropping the dbol and I increased my adex dose I should be good
 
I have nolva, caber and letro on hand and I know some members run them with tren. ( well not letro). I wIll only use them as a last resort. Adex is working fine for now and now that I'm dropping the dbol and I increased my adex dose I should be good
Cool, no need to risk getting some jelly nips.
 
Today will be my last day on the dbol. Yeah I've put on some weight with it but I'm fighting gyno daily and I'm bloating quick. Plus my vascularity is fading and I have bad headaches about an hour after I leave the gym. So bye bye dbol.

Dbol works great for some guys but for alot of us its like being poisoned . Last time was my last time . It reminds me of being hungover....

Next time you feel the need for Dbol , go back and re-read JB and Tileguys gyno journals...now concentrate on that Fina Tren !! lol
 
Neck is almost all healed so lets get it

Shoulders & Biceps
( Note to self, NEVER NEVER work out shoulders on Dbol before biceps. )

15 minute Treadmill on an incline of 15

Shoulder
Seated DB Press
75x17
80x14
85x11
95x8

DB Front Raise
35x 12
40x10
45x8

DB Lateral Raise ( Since I had to cut Back and Traps short the other day, I incorporated Traps into this. A super set if you will)
20x 15 came up even with shoulder to work delts
20 x15 Came up a little higher then my head to work traps
22.5 X 10 Delts
22.5x 10 Traps
25x 8 Delts
25x 8 Traps



Lateral Raise Machine ( took Mands advice and only rested 30 seconds in-between sets )

#9 plate x 10
#9 x 10
#9 x 10
#9 x 10
#9 x 10
#9 x 10
# 9x 10 Fuck Fuck Fuck


My shoulders are on fire and I'm pouring sweat

Biceps Alternate DB Curls

35x12
40x12
45x10
50x8


DB Hammer Curls

35x 15
40x 12
45x 10
50x 8


Over Head Cable curls

#7x 12
#8x10
#9x9
#10x8


EZ Bar Curl

75x12
75x10
75x10
75x10
75x10
75x9
75x8


Fina is hitting HARD. I have been sweating my ass off. I stayed soaked my entire workout and I work out in an air condition gym.
Soaked.png
 
Last edited:
Shoulders & Biceps
( Note to self, NEVER NEVER work out shoulders on Dbol before biceps. )

15 minute Treadmill on an incline of 15

Shoulder
Seated DB Press
75x17
80x14
85x11
95x8

DB Front Raise
35x 12
40x10
45x8

DB Lateral Raise ( Since I had to cut Back and Traps short the other day, I incorporated Traps into this. A super set if you will)
20x 15 came up even with shoulder to work delts
20 x15 Came up a little higher then my head to work traps
22.5 X 10 Delts
22.5x 10 Traps
25x 8 Delts
25x 8 Traps



Lateral Raise Machine ( took Mands advice and only rested 30 seconds in-between sets )

#9 plate x 10
#9 x 10
#9 x 10
#9 x 10
#9 x 10
#9 x 10
# 9x 10 Fuck Fuck Fuck


My shoulders are on fire and I'm pouring sweat

Biceps Alternate DB Curls

35x12
40x12
45x10
50x8


DB Hammer Curls

35x 15
40x 12
45x 10
50x 8


Over Head Cable curls

#7x 12
#8x10
#9x9
#10x8


EZ Bar Curl

75x12
75x10
75x10
75x10
75x10
75x9
75x8


Fina is hitting HARD. I have been sweating my ass off. I stayed soaked my entire workout and I work out in an air condition gym.
View attachment 24152
Did Alex squirt all over your shirt bro? I'd chuck that shirt if that's the case.
 
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