Odie's First Log

Your research that you posted said my tank is full at 22 grams I believe. You can't honestly believ that I would need 19.5 meals that contain 22 grams of protein in one day to get my 2x protein intake. Sometimes after you read something you have to try to forget it because it just made you dumb. Lol I read the same thing buddy but its BS

I didnt write that article , I just posted it .

But Ive heard the same thing for many years that 30gms protein/meal was the most the body will absorb... it appears to be a fact Jack ....
 
Science is necessary for progress for sure, but faaaar from perfect. I say this because there are many issues in which these scientist completely disagree with those scientists.
 
I didnt write that article , I just posted it .

But Ive heard the same thing for many years that 30gms protein/meal was the most the body will absorb... it appears to be a fact Jack ....

9d080820242845b57bbc9c5909e964f9.jpg


Don't make me bring the hammer down. I'm right and your scientist suck. Lol I'm bored. I'm stuck in front of my computer for 6 hours watching a timed Defensive Driving Video to get out of a speeding ticket.

By the way that is a really old pic I was just being goody
 
More videos Odie! I was at this gym this morning shrugging 450 thinking, Fuck I bet Odie could bench this mother! Then I looked at myself in the mirror and ripped out a new PR with reps.
 
I didnt write that article , I just posted it .

But Ive heard the same thing for many years that 30gms protein/meal was the most the body will absorb... it appears to be a fact Jack ....


can't be a fact. I read were they can not determine how much protein you absorb. they have no test to detect how much was absorbed or shit out. you also know scientist have pier review, which means the get people with other like thoughts to look over their studies. we have all these pier reviews which mean jack shit, cause they all believe the same thing ROFLMFAO WTF! does that make any sense to you?
 
9d080820242845b57bbc9c5909e964f9.jpg


Don't make me bring the hammer down. I'm right and your scientist suck. Lol I'm bored. I'm stuck in front of my computer for 6 hours watching a timed Defensive Driving Video to get out of a speeding ticket.

By the way that is a really old pic I was just being goody
You got some serious bicep peak going on odie!!! You lucky bastard!!!!
Im jealous[emoji4]
 
If you guys want to keep dumping 400-500gms of protein your bodies everyday , go for it .

Not me , 250-300gms (on cycle) is my max . More never got me more ....
 
More videos Odie! I was at this gym this morning shrugging 450 thinking, Fuck I bet Odie could bench this mother! Then I looked at myself in the mirror and ripped out a new PR with reps.

I'm trying to get a co-worker to work out with me but my gym is expesive (67.00 a month). If he does I'll start posting videos with every workout. The guy just signed up at Planet Fitness. LMAO.

I plan on maxing out on a few things in a week or two. I'll defiantly get videos of that and then get some at the end of my cycle to see how far I've come.
 
More videos Odie! I was at this gym this morning shrugging 450 thinking, Fuck I bet Odie could bench this mother! Then I looked at myself in the mirror and ripped out a new PR with reps.
Bet you'd wish Odie was there training with you...good motivation!

@OdieM nice pic there...your bicep is like a bowling ball :)
 
I'm trying to get a co-worker to work out with me but my gym is expesive (67.00 a month). If he does I'll start posting videos with every workout. The guy just signed up at Planet Fitness. LMAO.

I plan on having a maxing out on a few things in a week or two. I'll. Defiantly get videos of that and then get some at the end of my cycle to see how far I've come.
LMAO @ Planet Fitness...perhaps go there to train with him for laughs! I've trolled the PF where my niece goes to and even she got a kick out of it haha.
 
LMAO @ Planet Fitness...perhaps go there to train with him for laughs!

Nah nah my ex worked out there. They have sensors in the floor and when I slamed my weights down a siren would go off and people would laugh at me. I was asked to leave the 3rd time the siren went off. Fuck that place. It's for chicks and the elderly.
 
Nah nah my ex worked out there. They have sensors in the floor and when I sed my weights down a siren would go off and people would laugh at me. I was asked to leave the 3rd time the siren went off. Fuck that place. It's for chicks and the elderly.
At least you got a kick out of that haha, much like I did at the PF my niece went to...she still thinks I am her favorite crazy uncle!
 
Nah nah my ex worked out there. They have sensors in the floor and when I slamed my weights down a siren would go off and people would laugh at me. I was asked to leave the 3rd time the siren went off. Fuck that place. It's for chicks and the elderly.

Sensors ? Sirens ?? LMAO !! You gotta be fkn kiddin me . Does all Planet Fitness have these ...?? Purple & Yellow nightmare gym!
 
Sensors ? Sirens ?? LMAO !! You gotta be fkn kiddin me . Does all Planet Fitness have these ...?? Purple & Yellow nightmare gym!
Yea they all do, and I set off the lunk alarm at 3 different ones within a short drive of me ;)

yes the purple and yellow does give me nightmares :confused:
 
They"ve got a Planet Fitness in the Northway Mall in Anchorage , when I go up there I have to walk by it to get to the supplement stores ....ITS A JOKE !! :rolleyes:o_O
 
Back
Top