•FEMALE LOG/ANAVAR•

Ah do it!! You'll laugh but want to cry at the same time :)

I don't think she walked away from that machine... That looked like an ambulance ride there.

OMG Eman, I just watched it!!!
My leg did the same thing except it bounced back up. I really think my double joints saved me.
That's so scary. Poor girl.
I'm glad I man-ed up and finished my sets, or else I would prob be terrified of stepping foot on the leg press again.
I gotta be more mindful from now on.
 
OMG Eman, I just watched it!!!
My leg did the same thing except it bounced back up. I really think my double joints saved me.
That's so scary. Poor girl.
I'm glad I man-ed up and finished my sets, or else I would prob be terrified of stepping foot on the leg press again.
I gotta be more mindful from now on.
I can't believe you watched it! You're brave, haha.
 
OMG Eman, I just watched it!!!
My leg did the same thing except it bounced back up. I really think my double joints saved me.
That's so scary. Poor girl.
I'm glad I man-ed up and finished my sets, or else I would prob be terrified of stepping foot on the leg press again.
I gotta be more mindful from now on.

Atta girl! :)

Did you squirm waiting for it the whole time like I did? Lol

I posted a video on here a while back of a guy that broke his arm during an arm wrestling match... Jee-zus. Pretty sure you could see bone pop out or something I forget. The guy that didn't break his arm freaked the fuck out lol..
 
Atta girl! :)

Did you squirm waiting for it the whole time like I did? Lol

I posted a video on here a while back of a guy that broke his arm during an arm wrestling match... Jee-zus. Pretty sure you could see bone pop out or something I forget. The guy that didn't break his arm freaked the fuck out lol..

Wow! Do you still have the link? Lol
 
Lol at the host "weee we will be right back after this. We need an ambulance "

Damn, I jumped too! Watched it a couple of times. You can hear the bone pop out of the socket.

Well, this is it. I'm giving up arm wrestling

Right!? Lol.

Your log has gotten kind of gory. :eek:

Ever seen Scot Mendelsons pec tear??

Aka the pec tear heard round the world
 
UPDATE

DAY 48
TRAINING- LEGS


Squats
3x8 175
1x10 135
1x5 185 PR!!!

DL
(Sumo)
1x2 200
1x1 200
135 lbs high reps

Leg press
4x8,10 430
Almost died. I made the mistake of locking my knees. I'm double jointed at the knee and the left one gave in. Scared the living shit out of me. I've never seen my leg do that :eek:

Calf raises
3x10 60

Leg ext
4x8 160
Dropsetz

DAY 49
TRAINING- SHOULDERS/ CARDIO/ ABS


Cardio
30 mins HIIT stairmaster
10 mins monster walk

Abs
Cable crunches 110,100 lbs
Hanging leg raises

OHP
1x12 45
1x10,8,8 55
1x6,5 65

Lateral flys
4x12,10 20

DB shoulder press
1x12,8,8 25
1x10,8,8 20

Plate front raises
25 lb plate 3x15-12

Face pulls (high pulley)
3x10 100
Dropsetz

Burned out w lateral ext.
Had to cut my workout short due to major cramping and painful pumps. Forgot to take taurine.

NOTES-
•No sides except my hair is still shedding :( not thrilled about it, but putting up with it for now.
•I'm now taking 8 mgs of Albuterol (4mgs in the AM and 4mgs early afternoon)
•I'm eating so much! Super hungry at all times.
•H2O intake is still about 1 Gallon/day
• I need to be more diligent with my Taurine supplementation. I always remember to take it a little too late.

PROGRESS PICS :)
View attachment 41006
View attachment 41007

Devika,
I am very impressed with your progress, I am so damn busy I only get to check in so often, but you are looking great! Thanks for the dedication to the log and all of the pics.. We love them;)
 
Devika,
I am very impressed with your progress, I am so damn busy I only get to check in so often, but you are looking great! Thanks for the dedication to the log and all of the pics.. We love them;)

Thank you so much, Ceymore.
I appreciate the kind words :)
 
Lol, I haven't!
I'm gonna YouTube it. :p

I've posted this up before lol... Pretty sure this is the most famous pec tear ever. This happened during an attempt to set a world record bench press. I think it was 1,025 pounds. Apparently, the blood started migrating down his body and filling up his scrotum until it was completely full and swollen. :confused::confused:

download.jpg
 
I've posted this up before lol... Pretty sure this is the most famous pec tear ever. This happened during an attempt to set a world record bench press. I think it was 1,025 pounds. Apparently, the blood started migrating down his body and filling up his scrotum until it was completely full and swollen. :confused::confused:

View attachment 41188

Omg I can't believe he's still half smiling after that.
Wow. That is the biggest hematoma I've ever seen.
I'm surprised his nuts didn't explode lol
 
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