•FEMALE LOG/ANAVAR•

You're so sweet, CBS :oops::oops:

xRyEr.gif
 
I do like that thread... I bumped it with a classic.



I'm going to see twenty one pilots next month, a band I got into a while back. They are def in the alt rock spectrum, my kind of shit. I am thinking about eating a truckload of edibles and rocking out. :)

I have never heard of 21 pilots.. Will def YouTube them.
So jelly... Edibles and alt rock sounds awesome!!! I haven't been to a concert in almost a year.
Too much work and no play.
I gotta change that.
 
It is 50 degrees, cloudy and the wind is blowing about 30 mph here. I will trade you!!

My parents left down their this weekend and should get back tomorrow. My dad may get right back in the car and head south again if the weather is the same as today.

Super chilly where you are.
It's extremely hot here... Feels like summer has begun:confused:
 
UPDATE

DAY 66-
Rest day. No gym :(

DAY 67-

DB curls

1x12 20
1x6,5,5 25
1x10 20
Superset
Skull crushers

1x10 30
1x9,8,7 40

Rope pushdowns
1x8,9,10 70
Superset
DB hammer curls
3x10 20

Overhand pushdowns
1x9,6,6 80
1x4,5 90
Dropsetz
Superset
BB curls
1x12,10,8 40

Abs
Hanging leg raises

3x12 w/ 15 lb DB
Cable crunches
100/90/80 lbs

DB overhead tris
3x8-10 30 lbs

Cardio
20 mins HIIT stairmaster


Ab ✓
image.jpeg

Working on my mini Pythons :p
image.jpeg
 
UPDATE

DAY 66-
Rest day. No gym :(

DAY 67-

DB curls

1x12 20
1x6,5,5 25
1x10 20
Superset
Skull crushers

1x10 30
1x9,8,7 40

Rope pushdowns
1x8,9,10 70
Superset
DB hammer curls
3x10 20

Overhand pushdowns
1x9,6,6 80
1x4,5 90
Dropsetz
Superset
BB curls
1x12,10,8 40

Abs
Hanging leg raises

3x12 w/ 15 lb DB
Cable crunches
100/90/80 lbs

DB overhead tris
3x8-10 30 lbs

Cardio
20 mins HIIT stairmaster


Ab ✓
View attachment 42265

Working on my mini Pythons :p
View attachment 42266

This is the first time I've seen more than your butt so I don't know where you're coming from but you are rock hard. With abs! And nice arm development too. Wasn't expecting that. Great work, Devinka!
 
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