boodecarlo
Member
Damn I'm late to the show again lol great job @Devika
MESO-Rx
Anabolic Steroids
•FEMALE LOG/ANAVAR•
- Thread starter Devika
- Start date
UPDATE
DAY 70- SQUATS/BACK
Squats
1x10 135
3x8 185
Pull-ups
3x6-8
Seated rows
3x9 115
Lat pulldowns
3x115
DB rows
3x8-9 45
DAY 71- SHOULDERS
DB shoulder press
3x10 30
1x10 25
DB front raises
3x10 20
Superset
Lateral raises
3x10 20
Military press
1x12 45
1x10 55
1x8 65
Face pulls
3x8-10 110
DAY 72- BIS/TRIS/ABS/CARDIO
DB Curls
1x12 20
3x5-6 25
1x8 20
Superset w/
Skull crushers
4x8-10
Rope pushdowns
2x8 70
2x6 70
Dropsetz
Superset w/
DB hammer curls
2x9 20
2x10 20
Cable crunches
4x. 100 lbs
3x. 80 lbs
Overhand pushdowns
4x8-9 80
Superset
BB curls
4x8-10 40
Hanging leg raises w 10 lb DB
DB overhead tris
20 lbs burnout
Rope hammer curls
20 lbs burnout
NOTES-
I've been so tired this week.
1.5 weeks left... Getting a bit anxious as this cycle is coming to an end.
It has been an amazing ride! This cycle surpassed my expectations and I've made amazing gainz.
I wouldn't change a thing if I had to do it all over again.
My body is ready for a break though.
As fas as sides go, my hair is still shedding.. Maybe not as much, or perhaps I'm just getting used to it.
I'm so thirsty all the time, albeit it has been constant since I started this cycle.
DAY 70- SQUATS/BACK
Squats
1x10 135
3x8 185
Pull-ups
3x6-8
Seated rows
3x9 115
Lat pulldowns
3x115
DB rows
3x8-9 45
DAY 71- SHOULDERS
DB shoulder press
3x10 30
1x10 25
DB front raises
3x10 20
Superset
Lateral raises
3x10 20
Military press
1x12 45
1x10 55
1x8 65
Face pulls
3x8-10 110
DAY 72- BIS/TRIS/ABS/CARDIO
DB Curls
1x12 20
3x5-6 25
1x8 20
Superset w/
Skull crushers
4x8-10
Rope pushdowns
2x8 70
2x6 70
Dropsetz
Superset w/
DB hammer curls
2x9 20
2x10 20
Cable crunches
4x. 100 lbs
3x. 80 lbs
Overhand pushdowns
4x8-9 80
Superset
BB curls
4x8-10 40
Hanging leg raises w 10 lb DB
DB overhead tris
20 lbs burnout
Rope hammer curls
20 lbs burnout
NOTES-
I've been so tired this week.
1.5 weeks left... Getting a bit anxious as this cycle is coming to an end.
It has been an amazing ride! This cycle surpassed my expectations and I've made amazing gainz.
I wouldn't change a thing if I had to do it all over again.
My body is ready for a break though.
As fas as sides go, my hair is still shedding.. Maybe not as much, or perhaps I'm just getting used to it.
I'm so thirsty all the time, albeit it has been constant since I started this cycle.
UPDATE
DAY 73- rest day
DAY 74-
DL
135 high reps
SUMO DL
2x1 225 PR!!
Squats
2x10 135
2x8 185
2x5 225
Calf raises
3x10 85 lbs
Leg press (narrow)
3x12 360
BB hip thrust
3x12 135
DAY 75-
Worked out bis & tris bit forgot to log my training sesh.
DAY 76-
Squats
4x10 135
1x8 185
2x6 225
Seated rows
3x9 115
1x6 115
Pull-ups
1x8 Yayyy finally
1x8 (last two got a little help)
1x6
Lat pulldowns (wide)
3x8-9 115
DB rows
2x7 50
Went back to the gym for round II after finding out I have an unexpected photoshoot on Sunday
45 mins of HIIT on the stairmaster
Leg press
3x8-9 410
Leg ext
3x8 160
Calf raises
3x10 70
I'm going to cut back to 1,500 cals for the rest of my cycle (6 days). Maybe shed a tiny little bit of fat before I wrap this up.
Current weight is at 111.8 lbs
As far as sides go... I noticed another tinyyyy little hair on my face
So glad this cycle is coming to an end.
It's funny how some people say Anavar is a side free steroid for women. It is NOT.
Acne, clit sensitivity/swelling, growth of vellus hair (or even terminal hair), hair shedding, oily skin, breast atrophy, etc are ALL possible sides. Not to mention the internal side effects that we can't see until we get bloods done.
Food for thought for those women considering Oxondrolone use---or any steroid really.
Super happy to leave at 225 lbs sumo deadlift & squat. 2X my weight!
Beloved haters (you know who you are), kindly kiss my beautiful a**
DAY 73- rest day
DAY 74-
DL
135 high reps
SUMO DL
2x1 225 PR!!
Squats
2x10 135
2x8 185
2x5 225
Calf raises
3x10 85 lbs
Leg press (narrow)
3x12 360
BB hip thrust
3x12 135
DAY 75-
Worked out bis & tris bit forgot to log my training sesh.
DAY 76-
Squats
4x10 135
1x8 185
2x6 225
Seated rows
3x9 115
1x6 115
Pull-ups
1x8 Yayyy finally
1x8 (last two got a little help)
1x6
Lat pulldowns (wide)
3x8-9 115
DB rows
2x7 50
Went back to the gym for round II after finding out I have an unexpected photoshoot on Sunday
45 mins of HIIT on the stairmaster
Leg press
3x8-9 410
Leg ext
3x8 160
Calf raises
3x10 70
I'm going to cut back to 1,500 cals for the rest of my cycle (6 days). Maybe shed a tiny little bit of fat before I wrap this up.
Current weight is at 111.8 lbs
As far as sides go... I noticed another tinyyyy little hair on my face
So glad this cycle is coming to an end.
It's funny how some people say Anavar is a side free steroid for women. It is NOT.
Acne, clit sensitivity/swelling, growth of vellus hair (or even terminal hair), hair shedding, oily skin, breast atrophy, etc are ALL possible sides. Not to mention the internal side effects that we can't see until we get bloods done.
Food for thought for those women considering Oxondrolone use---or any steroid really.
Super happy to leave at 225 lbs sumo deadlift & squat. 2X my weight!
Beloved haters (you know who you are), kindly kiss my beautiful a**
RodgerThat
New Member
Beloved haters (you know who you are), kindly kiss my beautiful a**
I'm becoming a hater now then.....
225 deadlift is absolutely awesome very proud of you and all this progress! Also thanks for making your log so incredibly detailed and perfect I wish that there was some way that the girls who looked at it could streamline the 76 days together without the 950posts from us guys
because it's probably the best log meso has in terms of detail and presentation. Possibly even better then @jaymaximus log and he put attractive ladies at the end of ever entry too! (Hoping this pulls him into the spotlight again)
Eman
Master
UPDATE
DAY 73- rest day
DAY 74-
DL
135 high reps
SUMO DL
2x1 225 PR!!
Squats
2x10 135
2x8 185
2x5 225
Calf raises
3x10 85 lbs
Leg press (narrow)
3x12 360
BB hip thrust
3x12 135
DAY 75-
Worked out bis & tris bit forgot to log my training sesh.
DAY 76-
Squats
4x10 135
1x8 185
2x6 225
Seated rows
3x9 115
1x6 115
Pull-ups
1x8 Yayyy finally
1x8 (last two got a little help)
1x6
Lat pulldowns (wide)
3x8-9 115
DB rows
2x7 50
Went back to the gym for round II after finding out I have an unexpected photoshoot on Sunday
45 mins of HIIT on the stairmaster
Leg press
3x8-9 410
Leg ext
3x8 160
Calf raises
3x10 70
I'm going to cut back to 1,500 cals for the rest of my cycle (6 days). Maybe shed a tiny little bit of fat before I wrap this up.
Current weight is at 111.8 lbs
As far as sides go... I noticed another tinyyyy little hair on my face
So glad this cycle is coming to an end.
It's funny how some people say Anavar is a side free steroid for women. It is NOT.
Acne, clit sensitivity/swelling, growth of vellus hair (or even terminal hair), hair shedding, oily skin, breast atrophy, etc are ALL possible sides. Not to mention the internal side effects that we can't see until we get bloods done.
Food for thought for those women considering Oxondrolone use---or any steroid really.
Super happy to leave at 225 lbs sumo deadlift & squat. 2X my weight!
Beloved haters (you know who you are), kindly kiss my beautiful a**
View attachment 42790
Suggestive biting of the thumb eh?
Keep up the great work D. You look amazing.
Wendylifts
Well-known Member
I believe the only haters you'll get now are the ones who will fall over themselves to kiss your ass....LOL! Outstanding!UPDATE
DAY 73- rest day
DAY 74-
DL
135 high reps
SUMO DL
2x1 225 PR!!
Squats
2x10 135
2x8 185
2x5 225
Calf raises
3x10 85 lbs
Leg press (narrow)
3x12 360
BB hip thrust
3x12 135
DAY 75-
Worked out bis & tris bit forgot to log my training sesh.
DAY 76-
Squats
4x10 135
1x8 185
2x6 225
Seated rows
3x9 115
1x6 115
Pull-ups
1x8 Yayyy finally
1x8 (last two got a little help)
1x6
Lat pulldowns (wide)
3x8-9 115
DB rows
2x7 50
Went back to the gym for round II after finding out I have an unexpected photoshoot on Sunday
45 mins of HIIT on the stairmaster
Leg press
3x8-9 410
Leg ext
3x8 160
Calf raises
3x10 70
I'm going to cut back to 1,500 cals for the rest of my cycle (6 days). Maybe shed a tiny little bit of fat before I wrap this up.
Current weight is at 111.8 lbs
As far as sides go... I noticed another tinyyyy little hair on my face
So glad this cycle is coming to an end.
It's funny how some people say Anavar is a side free steroid for women. It is NOT.
Acne, clit sensitivity/swelling, growth of vellus hair (or even terminal hair), hair shedding, oily skin, breast atrophy, etc are ALL possible sides. Not to mention the internal side effects that we can't see until we get bloods done.
Food for thought for those women considering Oxondrolone use---or any steroid really.
Super happy to leave at 225 lbs sumo deadlift & squat. 2X my weight!
Beloved haters (you know who you are), kindly kiss my beautiful a**
View attachment 42790
dat colombian ass need a damn good slap 
yes, AAS have side effect only a fool would think otherwise
yes, AAS have side effect only a fool would think otherwise
Eman
Master
Dog be like "what the hell is she doing now..."
Crystal234
New Member
Ummm, hello bikini girl booty right there! You will totally kill it when it's your time to compete.UPDATE
DAY 73- rest day
DAY 74-
DL
135 high reps
SUMO DL
2x1 225 PR!!
Squats
2x10 135
2x8 185
2x5 225
Calf raises
3x10 85 lbs
Leg press (narrow)
3x12 360
BB hip thrust
3x12 135
DAY 75-
Worked out bis & tris bit forgot to log my training sesh.
DAY 76-
Squats
4x10 135
1x8 185
2x6 225
Seated rows
3x9 115
1x6 115
Pull-ups
1x8 Yayyy finally
1x8 (last two got a little help)
1x6
Lat pulldowns (wide)
3x8-9 115
DB rows
2x7 50
Went back to the gym for round II after finding out I have an unexpected photoshoot on Sunday
45 mins of HIIT on the stairmaster
Leg press
3x8-9 410
Leg ext
3x8 160
Calf raises
3x10 70
I'm going to cut back to 1,500 cals for the rest of my cycle (6 days). Maybe shed a tiny little bit of fat before I wrap this up.
Current weight is at 111.8 lbs
As far as sides go... I noticed another tinyyyy little hair on my face
So glad this cycle is coming to an end.
It's funny how some people say Anavar is a side free steroid for women. It is NOT.
Acne, clit sensitivity/swelling, growth of vellus hair (or even terminal hair), hair shedding, oily skin, breast atrophy, etc are ALL possible sides. Not to mention the internal side effects that we can't see until we get bloods done.
Food for thought for those women considering Oxondrolone use---or any steroid really.
Super happy to leave at 225 lbs sumo deadlift & squat. 2X my weight!
Beloved haters (you know who you are), kindly kiss my beautiful a**
View attachment 42790
Yikes about the facial hair.
It's crazy how different Anavar affects us individually, as far as sides go. Good thing it didn't start happening to you until the very end of your cycle. Now it's time to rest up, recover and get ready for the next cycle.
SolidChemistry
Member
Wow...that is awesome Devika. ...simple awesome. (It's what your dog on the bed was thinking too, I'm sure)
I'm becoming a hater now then.....
225 deadlift is absolutely awesome very proud of you and all this progress! Also thanks for making your log so incredibly detailed and perfect I wish that there was some way that the girls who looked at it could streamline the 76 days together without the 950posts from us guys
Aw thank you, my teddy bear!
It didn't expect my log to end up with so many pages. It's funny bc when I did my research the biggest one I could find was 9 pgs long.
I hope it helps women in the future, that really was my intention. I've kept a hard copy log for myself.
Can't believe it's coming to an end.
I think I owe my booty and legs to you. They totally transformed after taking your suggestion of squatting 3x a week.
Bisous!
RodgerThat
New Member
It was all your hardwork you earned those gainz don't owe em to anyone! Plus I think you've paid everyone back by providing those update pictures
. Keep up the hard work just because the cycle is ending doesn't mean the gains have to either looking forward to seeing what comes from you in the future
Suggestive biting of the thumb eh?
Keep up the great work D. You look amazing.
Hahahaha.
She's used to my modesty by now
& thank you, Eman. Hard work has def paid off!
Ummm, hello bikini girl booty right there! You will totally kill it when it's your time to compete.
Yikes about the facial hair.
My booty needs at least 1 or 2 inches more to compete with some of those bikini bootaysss
I think that primo cycle will take those gains to a whole new level, or so I'm hoping.
You know, I honestly freaked the f*ck out when I saw that little hair.
Luckily I can even see my soul with those magnifying mirrors, or else I would've never been able to stop it.
It bummed me out a little and I wanted to throw a temper tantrum. I was fully aware that was one of the risks when I started this cycle, especially running such a long one.
No biggie though, you can't see it unless someone comes with a magnifying glass.
It was a good reminder and reality check that I must always treat these compounds with respect.
insaiyan93
New Member
Awesome work D! 225 deadlift and 225 squats for reps is awesome! I would insist you go for a one rep max on squats before the cycle ends but i think i remember you saying you have some pre existing back problems, but id bet my last scoop of pre workout that you could hit 275
Congratulations on hitting some big numbers. Squats, DL's and pull ups are all very impressive numbers particularly at your bodyweight.
Beautiful and strong is a great combination. Keep working hard and getting stronger. I know I don't get a vote but your ass is perfect the way it is. No need for 2 more inches.
Beautiful and strong is a great combination. Keep working hard and getting stronger. I know I don't get a vote but your ass is perfect the way it is. No need for 2 more inches.
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