MESO-Rx
Anabolic Steroids
I had the same feelings when I read 8 weeks
The sides aren't too bad. I was a little scared when I upped the dose but my body seems to be reacting well.
Sometimes I wish I could go to the gym everyday, but I'm giving this new format of training a try. Training legs 3X a week is something I never though possible. Super excited to see the results.
And yes, in pretty much every female journal I read, they spoke about feeling lethargic. Maybe it's due to the fact you're training harder and the body is constantly working to repair? I've noticed I'm sleeping a lot more, or want to sleep more. I've been waking up at around noon some days. Haven't done that since I was in my teens!!
When are you leaving on vacation @Crystal234 ? I'm so excited for you to join me in this ride. It's pretty cool there was so many more females here in MESO and running Var
It is taking me a while to get used to it. I was so used to being at the gym 5-6x a week. Sometimes idk what to do with myself on my rest days and sometimes I feel like I should be using all this extra strength and lift everyday. I'm doing a six day program. 3 days of training, 3 days of rest. But technically, I train 4x a week.
However, given that I am squatting 3X, my workouts are longer, and I'm lifting heavier than before, I realize my body is probably grateful to have a full 24hrs to just chill, repair and get ready for the next day. I think if I were to train daily i would feel even more tired and maybe even get sick. I remember reading in several logs girls getting sick during their cycle and being out for a few days. Coincidence? Maybe. Or perhaps it was just over training.
If these guys can grow massively with this program, I'll be damned if I don't! Lol
Definately getting out of my comfort zone, but in life that's where growth happens right? I'm applying the same principle here
I have 32DD's under the muscle and this is the main reason why I never did any chest exercises. I do now, but have to wear a high neck gym top to hide the ugly squeezing motion that you see my breasts do. It's so embarrassing! I opted for unders because they were supposedly more natural looking, but due to the fact that I've been very serious about lifting over the past few years, I want to trade them in for over the muscle now.
One question for ya, how do you deal with not being able to lift for 8 weeks during recovery? That's my biggest concern. I lose muscle sooo quickly and can already see my gains diminishing, just thinking about it.
The 8 weeks isn't that bad. Your body is in recovery mode and it's worth the wait. If you keep your diet super clean then you should be fine. For me personally I actually still ran a low dose of var and gh through my recovery and I didn't lose much. I still stayed just about the same..except the extra weight of my new "twins"... if I remember correctly, I started back up slowly with cardio and some light machine work, just to get my body moving and remembering.I had the same feelings when I read 8 weeks
DAY 9
Still taking 10 mgs daily, split in two doses.
I had to hit the gym really early bc I had to work all day. I literally dragged my a** during the whole workout. I felt very lethargic. I absolutely hated doing squats. I wanted to go for 135 but my lower back and legs were still sore from deads. Opted to just stay at 115 lbs and concentrate on really squeezing the muscles throughout each rep.
I could tell the increase of strength when I did shoulders. My mood improved a little bit. Decided to do some cardio as well. I have a photoshoot next week so I'm gonna start doing cardio daily to see if I can shed a bit of fat until then.
TRAINING- SKWAATS/ SHOULDERS
Squats
1x12 95 lbs
4X10 115 lbs
BB Military press
2x10 40 lbs
1x8 40 "
BB Upright rows
3x10 40 lbs
BB shoulder press
2X12 20 lbs
1x10 20
Seated face pulls
1X12 50
3x12 60
Cable lateral ext
3X10 15 lbs
Incline shoulder press
3x10-12 20 lbs
Lateral raises
3x12 15 lbs
Cardio
Stair master 20 min
NOTES
I think this is all I have for now.
- A couple more blemishes on my face. Ive been avoiding using makeup, especially foundation. Only when I have to for work.
- Clit is very sensitive. I've had THE most amazing orgasms. I can totally get used to this
kinda wish I weren't single right now. Although I have to say play time alone has been very fun.
- I find myself thinking about sex during the day, more than usual
- I'm drinking at least 1 gallon of water, I crave water
- My upper body is starting to look more athletic. Got a compliment about my back today
- No signs of my period yet. Yayyyy
Good night xo
don't think it will be a full blown period. I guess ladies, carry always panty liners with you just in case.
I like to have the banana right after my workout or right before bed. I noticed it helps me.
