PAINTDRINKER X CHEMICAL WARFARE X REBOUND

Where is the eye roll emoji?
@Millard we want full access to emojis or I will aggressively pose at u and make faces
Why do you think you look soft?
Slightly higher bf that I’m comfortable with. I ditched the cereal for now. Rice, lean beef, potatos & instapot chicken. Also break from insulin. Using a metformin/jardiance mix to fix my A1C
 
Unless you are a few weeks out from a bodybuilding competition, that is a very lean walking around state, indeed, leaner than probably everybody here who is not competing right now (and its December, so no competitions, so you are probably leaner than everybody).
There’s a good chance I have some deep rooted psychological issues that haven’t been addressed. But on the bright side I dropped the alcohol and am lifting again! God it feels good to be back
 
There’s a good chance I have some deep rooted psychological issues that haven’t been addressed. But on the bright side I dropped the alcohol and am lifting again! God it feels good to be back

Did you start drinking again as a social thing?
It seems it doesn't have to be a bad habit for you, necessarily.
You can have it if you want it.
If not, it goes.
Yes?
 
Did you start drinking again as a social thing?
It seems it doesn't have to be a bad habit for you, necessarily.
You can have it if you want it.
If not, it goes.
Yes?
I drank a liter a day of tequila for 3 years straight but stopped years ago. Alcohol as never my problem but always my solution if that makes any sense?

I was drinking to sleep at night so basically for no reason. Bad for gains if you ask me
 

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