PCT after 2 year Blast cruise

Wtf you were only 74kg after blasting many compounds for two years?

How tall are you?
I was 72 kg ca. 15% body fat at 173 cm, now 74.5 kg ca. 10 % body fat.
So all in all, gained ca. 6 kg of muscle.
I did Dorian Yates training style, so 1 muscle group 1x/week.
Looking back, that was my only mistake/regret, not doing higher volume and higher frequency, probably costed me a few kg of muscle.
 
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My lab has decided not to send the blood samples during the holidays in Germany, so I won’t receive the test results for another 1-2 weeks. Fucking joke.

But I feel better, strength is going up etc. Only libido is still kinda not quite there.
 
Just remember it takes time. Resist the urge to try yet one more thing and let your body do what it is supposed to do.

Keep up the lifting and good nutrition, though.
 
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