Perrin Aybara
Master
606g of carbs, 301g of fat and 263g of protein.
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Perrin Aybara's Journey to an Elite Powerlifting Total
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606g of carbs, 301g of fat and 263g of protein.
Nice.
Johnny442
New Member
You lucky sumbitch!
Perrin Aybara
Master
Not to me. I seriously hate eating, lol. I'd love to just stop eating when I'm full.
insaiyan93
New Member
I would do filthy things to be allowed that many carbs a day lol. New job has my appetite through the fuckin roof lol
Perrin Aybara
Master
I'm probably going to raise them eventually. The fat is easier and causes so much less bloat though.
insaiyan93
New Member
Fat is dope too...im a huge cheese fan.
Perrin Aybara
Master
Me, too. Cheese makes everything better. I'm getting over 100g of fat just dumping six tablespoons of olive oil in my shake.
insaiyan93
New Member
Ahhh man and bacon....i cant even have bacon because im not able to eat it isn any reasonable amount...like...i can't have 4 pieces of bacon, gotta be atleast a half pack lol.
My macros are 230 P 250 C 75 F sooo....no room in there for a half pack of bacon lmao
Perrin Aybara
Master
Our protein intake is similar at least. Seems I get a few more grams of fat and carbs.
The sole reasoning for my macros is hitting protein and actually being capable of getting the rest down without being a bloated mess or puking.
insaiyan93
New Member
Lol a few more? Get the fuck outta here hahaha.
Yeah, protein is close, but ones body will only use up so much protein before it's just being wasteful anyways, right?
Perrin Aybara
Master
That's why mine isn't higher. Protein is expensive anyway compared to fats and carbs.
Shhhh yall know you can't say that word at least fix the spelling
Ch**se
LOL just don't tell Docd
insaiyan93
New Member
I refuse to be censored
Perrin Aybara
Master
Comp bench 325x5, 325x5, 325x5, 325x5, 325x4 (didn't actually fail, but psyched myself out and racked it)
5 count paused squat (beltless) 350x3, 320x3, 320x3, 320x3, 320x3
Floor press 275x7, 295x7, 315x7
Had kind of a stressful day, but redeemed it in the gym at least. My boss told me today if I could paint these eight foot door frames to his satisfaction in thirty minutes or less he'd give me a raise to $10/hour. Couldn't for the life of me do it in less than 45 minutes. The door is already framed and can't get paint on anything. Got me super frustrated.
Also, been talking to my ex again and she's going through a crisis and there's nothing I can do or say. I love her to death and hate seeing her hurting.
Besides that all is well. This calorie increase is packing the weight on me. Added 5mg of superdrol to my daily pin. Gonna run it until it's gone, which will be maybe a week or two to get the most out of the last few weeks of this blast.
Perrin Aybara
Master
Looks like I'm going on a spur of the moment out of state road trip with my ex this weekend. So, I'll most likely be MIA until Sunday.
Have fun.
Perrin Aybara
Master
Thanks, I think we will. She seemed very excited about it.
Finally a bit of r&r for you. Best thing ever and have a good time!
