TheH0517
Well-known Member
Day 2:
The injection site, right glute, is a little sore like someone frogged me. Or like a penicillin shot. Maybe even less painful. It's barely noticable. Nothing intense so far!
I did an upper-body hypertrophy and used blood-flow restriction for the first time. I love the instant pump. Even better, my pec/lat feels much better today. Just focused on steady lifts with perfect form. I also started with some HIIT Cardio for 10 minutes on the treadmill. Gets the blood pumping, the sweat rolling, and keeps the fat off! Off to eat some Salmon, Sweet Potatoes, and Broccoli/Cauliflower
The injection site, right glute, is a little sore like someone frogged me. Or like a penicillin shot. Maybe even less painful. It's barely noticable. Nothing intense so far!
I did an upper-body hypertrophy and used blood-flow restriction for the first time. I love the instant pump. Even better, my pec/lat feels much better today. Just focused on steady lifts with perfect form. I also started with some HIIT Cardio for 10 minutes on the treadmill. Gets the blood pumping, the sweat rolling, and keeps the fat off! Off to eat some Salmon, Sweet Potatoes, and Broccoli/Cauliflower