PRIMO CYCLE LOG!

Nah just playing. Body warming duties for GG are reserved for Canada's version of The Rock until further notice.

@Wendylifts is my girl but I'm still a little over $1 million short of the private jet I promised her. But I'm getting closer everyday. I just hope they take change! GG has agreed to be the pilot but I'm pretty sure she doesn't know how to fly so that could be another obstacle!:)

Alright @MamaLifts enough of this nonsense. Three people are smiling at my posts and the rest are saying what is this idiot talking about?

Now that I think about it that isn't much different from most of my posts!!:D In any event sorry about the thread invasion. Now back to the gains!

It's all good [emoji41] Yes, gains [emoji1316][emoji4]
 
Padding makes such a huge difference in how bad the bruising will be, ha. I was stoked when we got brand new ones in our gym last week. Wooo!

Bruising[emoji15] That's what I've got to look forward to.. YES[emoji1319][emoji12] A perk of lifting heavy! I'll take it [emoji1303]

We have ONE decent pad in our gym. The rest look to be from around 400 BC [emoji1304]
 
Bruising[emoji15] That's what I've got to look forward to.. YES[emoji1319][emoji12] A perk of lifting heavy! I'll take it [emoji1303]

We have ONE decent pad in our gym. The rest look to be from around 400 BC [emoji1304]

Yes, I foresee hip thrust bruises for you in the near future.[emoji326][emoji6] I think you'll be okay if they are good pads. But hip thrust PR's + our shitty pads usually = new bruises. No pain, no gain right?[emoji109][emoji527][emoji527][emoji527]
 
Keep using the pad and youll keep getting bruised

Hmmm.. you may be on to something there.. I've always rolled up yoga mats in the past. This time, the one I was using was about as thick as a sheet of paper, so grabbed one of the ratty pads available to throw on with it. I do have to say, I've never been so sore from hip thrusts.. so thanks for the tip, smarty pants [emoji851][emoji6].. Really[emoji4]
 
Are you saying to go pad-less when doing over 200lb. hip thrusts with the Olympic bar?[emoji15] Ouch!
I would go padless with my hip thrusts. If i did them. But it would likely be deeply erotic and distracting to the female gym goers. And the men would prolly just wanna kick my ass. Nevertheless ive never seen some ones hands become cured in callouses from the sharp knurling of a bar by wearing lifting gloves. Or the traps from the bar sitting on it from back squats.
Nike
JUST DO IT
 
I would go padless with my hip thrusts. If i did them. But it would likely be deeply erotic and distracting to the female gym goers. And the men would prolly just wanna kick my ass. Nevertheless ive never seen some ones hands become cured in callouses from the sharp knurling of a bar by wearing lifting gloves. Or the traps from the bar sitting on it from back squats.
Nike
JUST DO IT

Hahaha, you never know until you try.[emoji6]

No way, Jose. I tried it padless with the 100lb barbell once and it hurt like a bitch. I looked like someone beat me the next day.[emoji85]

Hip callouses. Can you imagine?[emoji23]
 
:eek:This^^^^^^^^^^^ lol

Edit: She called you out trukk lmao. I'm sorry but I'm laughing my ass off at the thought of what this would look like!!!!

HAHA can you imagine! I can picture it and it's priceless... although I don't know if the bench will hold him and the bar while he does his erotic thrusts... OHHHH this could be worth money!!! LOL! LUV U TRUKK xo I had to! You asked for it.
 
I would go padless with my hip thrusts. If i did them. But it would likely be deeply erotic and distracting to the female gym goers. And the men would prolly just wanna kick my ass. Nevertheless ive never seen some ones hands become cured in callouses from the sharp knurling of a bar by wearing lifting gloves. Or the traps from the bar sitting on it from back squats.
Nike
JUST DO IT

[emoji23][emoji23][emoji23] I've never seen ANYONE else at my gym do them.. let alone a dude! I think they're right.. you've gotta do it & post up a video [emoji854] Nothing like a man with a nice pair of glutes.. one of the reasons I fell in love with my husband [emoji7][emoji28]
 
[emoji23][emoji23][emoji23] I've never seen ANYONE else at my gym do them.. let alone a dude! I think they're right.. you've gotta do it & post up a video [emoji854] Nothing like a man with a nice pair of glutes.. one of the reasons I fell in love with my husband [emoji7][emoji28]

Oh boy. Another one to add to our list...hubby's with nice[emoji527][emoji527][emoji41][emoji6]
 
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