Buy nurofen kids syrup and put in thereI got a bunch of it (powder). Taking it an hour before preworkouts. I thought I'd taken var before a few times but I never got the intense focus and boost that I am getting now. So I'm guessing that either QSC var is stronger than what I took before or the stuff I had before was fake. This is purely by "feels" though. Anyway, great preworkout and not going to be as fun training without it tbh lol.
Side-note: anyone have any success putting var powder in a suspension to make its use more convenient? Like shaking the bottle and squirting it in my mouth?
I should have got the tabs in hindsight, but still awesome
100 ml syrup and 5 gr of powder gives you 50mg/ml