recommended sat/poly/mono fat split?

[gainzmaster5000]

just wondering what you guys generally recommend in terms of split of fats for a keto type cutting diet.

would be interested to see your input.

 

[TheH0517]

I never paid attention... just stuck to pork loin, Bacon, Sausage, 80/20 ground beef, steak, ham, turkey, chicken, EGGS, avocado, coconut oil, olive oil

I mixed it up and paid attention to macros, but it’s not a long-term diet for me.

 

[Apexvallen]

If youre not eating processed garbage it will be juuuuuuuuuust fine