Running check in thread

[beastmode_b]

Looks good bro. Whose test are you using?

Some dragon pharma and pharmacq

 

[beastmode_b]

Consistency is everything
6 straight months around 50 miles a week

 

[AlexDavis43]

Consistency is everything
6 straight months around 50 miles a week

That's some good mileage. How often do you need new running shoes?

 

[beastmode_b]

That's some good mileage. How often do you need new running shoes?

I track my mileage on my shoes
But most shoes get me around 350 miles
I am heavy sweater so I definitely need two pairs at least to rotate every other day!
Definitely love new running shoes though! I have a stack of em right now!

 

[beastmode_b]

Third 200 mile month in a row

 

[beastmode_b]

4th month in a row over 200
Need about 210 in November and December to get more than 2400 miles on the year, very doable!
Was gonna start a little cycle to help get squat and deadlifts to big numbers , but am going to wait until spring , picked out an ultra I want to run this spring so will try and do a little endurance stack for the training block and stuff

 

[PaintDrinker]

@Dayzee where you at dog