Running check in thread

[beastmode_b]

Looks good bro. Whose test are you using?

Some dragon pharma and pharmacq

 

[beastmode_b]

Consistency is everything
6 straight months around 50 miles a week

 

[AlexDavis43]

Consistency is everything
6 straight months around 50 miles a week

That's some good mileage. How often do you need new running shoes?

 

[beastmode_b]

That's some good mileage. How often do you need new running shoes?

I track my mileage on my shoes
But most shoes get me around 350 miles
I am heavy sweater so I definitely need two pairs at least to rotate every other day!
Definitely love new running shoes though! I have a stack of em right now!

 

[beastmode_b]

Third 200 mile month in a row

 

[beastmode_b]

4th month in a row over 200
Need about 210 in November and December to get more than 2400 miles on the year, very doable!
Was gonna start a little cycle to help get squat and deadlifts to big numbers , but am going to wait until spring , picked out an ultra I want to run this spring so will try and do a little endurance stack for the training block and stuff

 

[PaintDrinker]

@Dayzee where you at dog

 

[RoidZ]

Great initiative! Will post up here as I go as an avid runner.

 

[PaintDrinker]

Great initiative! Will post up here as I go as an avid runner.

Welcome to the thread brotha

 

[beastmode_b]

Bam!
5 month over 200
Not a great start to the year but finishing strong and looks like I’ll hit 2400 for the year so I ran on average 200 miles a month , super stoked on the high miles. I sadly haven’t been able to run fast Soto some foot problems I can’t shake, but I can run easy and it doesn’t bother me, hope to return to running fast soon. But gonna see if my foot could possibly hold up for an ultra this spring at the slower paces…

 

[bigtom343]

I track my mileage on my shoes
But most shoes get me around 350 miles
I am heavy sweater so I definitely need two pairs at least to rotate every other day!
Definitely love new running shoes though! I have a stack of em right now!

What model of shoes are you working with?

 

[beastmode_b]

What model of shoes are you working with?

Right now I am really loving my asics rotation of the novablast 5 and the superblast 2. If you like something softer the gel nimbus 27 is coming out so the 26 should have a great sale price!

 

[bigtom343]

Right now I am really loving my asics rotation of the novablast 5 and the superblast 2. If you like something softer the gel nimbus 27 is coming out so the 26 should have a great sale price!

I’m gonna look into those. I’ve been stuck on mizuno wave. Prophecy for a while and I need to find some new shoes!

 

[beastmode_b]

I’m gonna look into those. I’ve been stuck on mizuno wave. Prophecy for a while and I need to find some new shoes!

Went to a run demo a couple weeks ago and tried the mizuno Neo vistas, very cool shoe, it goes on like a bootie or sock, really liked them!

 

[reco87]

I'm here for the recovery peptides for healing ongoing running injuries or borderline injuries. I peak about 140 km a week with 4000 m elevation gain. Mainly run ultras. I like a 5k as well, working on my pb of 17 flat currently. Last week touch over 90 km. Doing the 3x sub threshold training per week for last couple months. Switch back to ultra training in couple months. Just a serious hobbyist.

 

[beastmode_b]

I'm here for the recovery peptides for healing ongoing running injuries or borderline injuries. I peak about 140 km a week with 4000 m elevation gain. Mainly run ultras. I like a 5k as well, working on my pb of 17 flat currently. Last week touch over 90 km. Doing the 3x sub threshold training per week for last couple months. Switch back to ultra training in couple months. Just a serious hobbyist.

Test is still gonna heal you up way better than any peptides but I get staying natural if you can!

 

[reco87]

Test is still gonna heal you up way better than any peptides but I get staying natural if you can!

I hear you. Bpc and tb are serving my needs currently, cleaned up a hip issue in 1 week that was there for 3 months . I'm spectrum and haven't run aas in 20 years so the planning to optimise test and pct would take more effort than I'm willing to put in right now . Do love running though, keeps me levelled.

 

[beastmode_b]

I hear you. Bpc and tb are serving my needs currently, cleaned up a hip issue in 1 week that was there for 3 months . I'm spectrum and haven't run aas in 20 years so the planning to optimise test and pct would take more effort than I'm willing to put in right now . Do love running though, keeps me levelled.

I only ended up in this world because all the running I do was eating up all my test.
I have plantar fasciitis I can’t shake and haven’t been able to do speed work in a minute but think I might be able to do a zone 2 ultra on it , so think that’s gonna name my adventure heading into spring!

 

[reco87]

I only ended up in this world because all the running I do was eating up all my test.
I have plantar fasciitis I can’t shake and haven’t been able to do speed work in a minute but think I might be able to do a zone 2 ultra on it , so think that’s gonna name my adventure heading into spring!

Hope you enjoy the journey! I can recommend the book 'Training for the Uphill Athlete' as a good guide to the ultra training world if you're interested. Fortunately my test is still there albiet lowish normal range. Hemat and hgb is shot though, too much pavement pounding apparently.

 

[beastmode_b]

I’ll check it out I like to listen to books on tape while I run!